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体操教室：アンジェラ先生の初心者講座（パート 1）
Angela Gonzalez (she/her)
平均評価:4.9レビュー数:(192)
この 8 クラスのコースでは、生徒はジャンプ、ストレッチ、ロールなど、徐々に難易度が上がっていく体操のスキルを自分のペースで学びます。セクションは、週 1 回で 8 週間、または週 2 回で 4 週間になります。
この文章は自動翻訳されています
このクラスで学べること
Gymnastics is a sport that requires strength, flexibility, balance, coordination, slow-sustained and quick-twitch muscle action, and so much more. A foundation in gymnastics is a great base for your child's fitness, playground skills, and future in any sport. This class is for gymnastics beginners who would like to learn the basics. Each student will learn progressively harder gymnastics at their own pace and be encouraged to support their classmates. Class will be a mix of live...
Students will learn gymnastics terminology and basic skills, and improve their coordination, strength, and flexibility.
In addition to being a former competitive gymnast, I have over 20 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
宿題が提供されます
Students will be encouraged to exercise for one hour daily, always with adult supervision.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
Students will receive informal assessments throughout the semester, and a written assessment at the end of the semester with recommendations for the future.成績が提供されます
Required: Clear open space Soft floor surface Roll of masking tape (for hand and foot markers, line on floor for balance) Couch cushion Chair against a wall or couch without cushion Step stool Optional: Panel mat Wedge mat Padded wall
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
As with any sport of physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
平均評価:4.9レビュー数:(192)
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
グループクラス
￥120
8 クラス分週に2回、 4 週間
40 分
75 人がクラスを受けました
オンラインライブ授業
Ages: 4-8
クラス人数： 3 人-8 人
