体操：初心者用バー
この 1 回限りのクラスでは、初心者の体操選手が自立式バーで体操のスキルと用語を学びます。
Angela Gonzalez (she/her)
平均評価:
4.9
レビュー数:(192)
含まれるもの
1 ライブミーティング
45 分 授業時間この文章は自動翻訳されています
このクラスで学べること
This class is for beginner gymnasts who have a free standing practice bar at home. Students may NOT use a doorway tension bar. Through the use of slides and demonstration, students will learn gymnastics terminology, body positions, and beginner bar gymnastics skills. At the end of class, students who would like to may perform their favorite skills for the group. Class agenda: 1. Calisthenic warm-up 2. Bars safety 3. Under bar hanging skills 4. Above the bar (front support position) skills 5. Under bar swinging skills 6. Review and spotlight Any students who would like to perform individually will have a chance to do so at the end of class. My teaching style is enthusiastic and positive, and I keep my gymnastics classes small so that students can receive lots of individual coaching. Cover Image Courtesy of Free Pik https://www.freepik.com/free-photo/child-gymnastics-balance-beam-girl-gymnast-athlete-during-exercise-horizontal-bar-gymnastics-competitions_11757870.htm
学習到達目標
Students will learn gymnastics terminology and skills, practice gymnastics exercises, and memorization.
その他の情報
保護者へのお知らせ
As with any sport of physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
受講に必要なもの
Freestanding bar (NOT a doorway tension bar) Mat for safe landing Step stool or block to stand on Open floor space to warm up Dressed in fitted, athletic clothing Water bottle
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
4.9
192レビュー
教師の専門知識と資格
学士号 Thomas Edison State Universityから 演劇芸術 へ
In addition to being a former competitive gymnast, I have over 19 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!レビュー
ライブワンタイムクラス
$17
クラス毎一度のみの受講
45 分
35 人がクラスを受けました
オンラインライブ授業
年齢: 5-9
クラス人数： 3 人-8 人
