成長する女の子：思春期とその対処法
この 60 分間のディスカッション ベースのコースでは、女子学生は思春期の身体の変化が何を意味するのか、また思春期に伴う感情のジェットコースターへの対処方法について学びます。
Jerrica Magill
平均評価:
4.3
レビュー数:(8)
含まれるもの
1 ライブミーティング
1 授業時間この文章は自動翻訳されています
このクラスで学べること
Being a girl is tough, and going through puberty can seem like the absolute worst! What are all these changes to my body? Why am I feeling happy one minute and angry the next? Is this what growing up feels like? Do boys have to deal with any of this? You may have more than a few of these questions, and I am here to let you know some things you can expect during this often crazy time in life. More importantly, you will learn some fantastic ways to help balance those emotions, manages the changes happening to you, and have meaningful conversations with trusted adults who can help you long term. This course will be primarily discussion based, and it will answer the following questions: -What is puberty? -Why do I feel so many emotions? -How can I feel better when things just seem so out of control? -Who do I talk to when I have questions or concerns about my body or my emotions? Students will be allowed and encouraged to ask questions. We will also learn specific tools to manage stress and emotions, including but not limited to: -Journaling -Yoga -Deep Breathing and Meditation -Affirmations -Constructive Destruction Exercises Disclaimer: I am not a medical professional or a psychologist. This course is basic wellness information and tools, but not medical advice. Any discussion about the process of puberty will be introductory level and will not address specific medical concerns.
学習到達目標
Students will learn the basic process and purpose of puberty in females for background context.
Students will learn tools which they can use for managing emotional stress during puberty and beyond.
Students will learn about how to engage in meaningful conversation with trusted adults, such as parents, doctors, and school guidance counselors, in order to develop lasting trust and communication when they have questions or concerns.
その他の情報
保護者へのお知らせ
Although there will not be any vulgar video or imagery, the contextual discussion does involve the topic of puberty and thus sexual organs. These will be referred to by their anatomical names. This portion of the class will be brief and is only to understand hormones and body changes, such as periods; it will be the shortest part of the course.
受講に必要なもの
A handout will be provided during class for students. Suggested material: small notebook or journal.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
使用する教材
"Girls" by be creator is licensed under CC BY 2.0 (Class Image)
Handouts will be provided at beginning of the class.
参加しました July, 2020
4.3
8レビュー
教師の専門知識と資格
As an early childhood educator, my background includes child psychology and wellness courses and training. レビュー
ライブワンタイムクラス
$10
クラス毎一度のみの受講
60 分
19 人がクラスを受けました
オンラインライブ授業
年齢: 9-14
クラス人数： 3 人-10 人
