In this girls-only class, I will create a safe environment for young girls to express themselves and state their needs.

This class will start with an icebreaker and warm-up exercise that builds self-esteem and connection between the group members. 

I will then introduce the topic.  We will have a discussion about the topic. I will provide stories and/or scenario-based examples about the topic. I will then ask questions to lead a discussion. We will also brainstorm ideas about ways we can increase confidence and help others increase confidence. 

Next, I will introduce a few self-esteem-building exercises related to the topic. These exercises are positive psychology exercises that are tailored to increase self-esteem and confidence. I will also provide the girls with journaling prompts as a take-home exercise.

Lastly, we will end the class with "We are" affirmations. 

In this class, I will act more as a facilitator rather than a teacher. Meaning I will lead discussions but allow the students to do more of the talking. 

Parents are welcome to message me and let me know anything they'd like me to incorporate into this club. My aim is for making this course applicable in your child's everyday life. This is why I am always looking for ways to incorporate parent recommendations in my class.