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ブライト先生と一緒に楽しく体力づくり
楽しみましょう。一緒にフィットネスを楽しみましょう。器具は必要ありません。このクラスでは、子供向けのアクティビティと音楽が楽しめます。
この文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
Beginner - Advanced レベル向け
During this class students will be taught fitness moves through dance, kids workouts, and more. Kid friendly music will be played throughout the class while we move, dance, sing, and get some energy out. This class is for students to have fun while getting fit. I want to provide a way for children to get their energy out no matter what their ability levels are.
8 lessons//4 Weeks
Week 1Lesson 1Stretching FunLearn various stretches to get your body ready to moveLesson 2Fun while Walking, jogging, and stretchingStudents will have fun while walking, jogging, and stretching in place.Week 2Lesson 3Kids AerobicsHave fun moving, stretching, jumping, and more!Lesson 4Kids Zumba ClassHave fun while doing ZumbaWeek 3Lesson 5Kids YogaKids Basic Yoga ClassLesson 6Dance Party and Freeze DanceKids will be able to let energy out by having a fun dance party/ freeze dance partyWeek 4Lesson 7Just Kids FitnessJumping Jacks, Squats, and other fitness movesLesson 8Kids Fad Dance ClassLearn the Chicken Dance, Cha Cha Slide Class, and The Macarena
- Students will have fun, learn some new moves, meet other kids, and get some energy out. This class is formed for students to be able to have fun while moving. Moving increases students focus and decreases students unwanted behaviors.
I have lead fitness clubs for students at school including yoga, PE classes, dance classes, and more. As an educator I understand the importance of movement. Students who are physically active in sports, fitness, etc. often have less behavior problems and better focus in school
授業以外に週あたり 1 - 2 時間の学習が期待されます
習熟度評価
頻度: 1-2 per weekフィードバック: リクエストも承ります詳細:Certificate of Completion
頻度: 7 or more throughout the class詳細:
This class is developed for students of all learning styles and needs. It is formed to get kids moving and allow them to meet other students while having fun.
Comfortable clothing Space to move around
We will be using kid friendly music. Students must dress appropriately for this class. (Shorts, leggings, tees, tank tops with straps, comfortable shoes are optional but recommended)
グループクラス
¥100
毎週または¥30 8 クラス分週に2回、 4 週間
30 分
オンラインライブ授業
年齢: 5-10
クラス人数: 3 人-10 人