無料の食事: グルテンフリー、乳製品フリー、大豆フリーの食事
このフレックス クラスでは、生徒は 2 週間分のレシピに取り組み、グルテンフリー、乳製品フリー、大豆フリーのレシピのみを使用して、家族全員分の食事を作ります。
Allison Putney
平均評価:
4.9
レビュー数:(35)
含まれるもの
宿題：
週あたり 1-2 時間. Students should prepare the weekly recipes and participate in weekly discussion threads in the classroom as they feel comfortable.この文章は自動翻訳されています
このクラスで学べること
This class has recipes picked specifically for gluten-free and dairy-free cooking but anyone is free to join the class because all the recipes are delicious. Students will be watching videos through the Outschool classroom page and preparing meals each week. Students can also participate in sharing their meals with others and answer the weekly discussion questions about meal preparation. There will be no live classes, but students may message the teacher as often as needed to ask questions. My teaching style is very informal and encourage discussion and participation as students feel comfortable. I will often use a cast-iron skillet to cook in, but it is not necessary for students. Students should be comfortable in the kitchen using the stove, oven, microwave, sharp knives, and a shredder/grater or have support from an adult for these parts of the recipes. All recipes will provide enough servings for a family of 4 unless otherwise listed. Week 1: Breakfast- BLT Frittatta, Warm Apple Breakfast for 1 Discussion Question posted Would you rather...? Games Week 2: Lunch- Chicken Salad Wraps, Sweet Potato Chicken Poppers Discussion Question posted 20 questions Game Week 3: Dinner- Egg Roll in a bowl with YumYum Sauce Discussion Question posted 2 Truths and a Lie Game Week 4: Dinner- Asparagus Sweet Potato Chicken Skillet and dinner roll Discussion Question posted Food Critic response Week 5: Cook's Choice- find a recipe that fits our class description, and share it with the class. Make a video or photograph yourself making the recipe to share with the class. Write a reflection about your recipe search and the preparation. Respond to others recipes and reflections.
学習到達目標
Students will prepare a meal weekly according to the gluten-free and dairy-free recipes. During this class students will become more familiar with alternative ingredients and meal preparation techniques.
その他の情報
保護者へのお知らせ
No medical advice will be given as to a gluten-free or dairy-free lifestyle, only ways to prevent cross-contamination and the outlined class as listed above. Recipes will include eggs and nuts, but are gluten-free, dairy-free, and soy-free. Please message Miss Allison if you have specific allergy questions.
Other kitchen materials include- cutting board and knives, stove, oven, microwave, blender (optional), measuring cups and spoon, shredder/grater. Students that are not familiar with these utensils will need parental support.
受講に必要なもの
Ingredient lists will be provided at the beginning of class for the whole 4 weeks. I will be using a cast-iron pan to do most of the cooking, but any 10 inch skillet and 12 inch skillet should work. Other kitchen materials include- cutting board and knives, stove, oven, microwave, blender (optional), measuring cups and spoon, shredder/grater. Videos will be posted with YouTube links to unlisted videos for each recipe or posted directly to the classroom page.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました April, 2020
4.9
35レビュー
教師の専門知識と資格
I have over 4 years of experience with exclusive gluten-free and dairy-free cooking. レビュー
ライブグループクラス
$11
毎週または$55 5 週間5 週間
3 人がクラスを受けました
ライブ授業はありません
年齢: 14-18
