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ダンサーと体操選手のための床体操 筋力強化 (1/4) Acroarts Primary
Coach Heather
平均評価:4.9レビュー数:(966)
フロア体操は、アクロバティック アーツのスキル カードの進行に従います。柔軟性、筋力、バランス、リンバリング、タンブリング スキルを、楽しく、前向きで、安全な方法で教えます。
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このクラスで学べること
The class is one of four different classes offered that should be taken consecutively. Please take the classes in order--For example: 1.Floor Gymnastics for Dancers & Gymnasts Strength (1 Of 4) 2.Floor Gymnastics for Dancers & Gymnasts Balancing and Flexibility (2 Of 4). 3. Floor Gymnastics for Dancers & Gymnasts Limbering (3 of 4) 4.Floor Gymnastics for Dancers & Gymnasts Tumbling (4 Of 4) Tested on the Primary Level in Acrobatic Arts Skill Sheets. After finishing 4 of 4 Primary Level,...
Students will learn flexibility, strength, balancing, limbering, and tumbling from Acrobatic Arts progression sheets.
I've been coaching gymnastics and dance for 14 years. I'm a current owner/operator of a gymnastics business located in Southern California. I'm certified through USA Gymnastics and Acrobatic Arts and I've learned from many different coaches and instructors throughout my years of coaching. I truly love to see the gymnast improve with unique progressions. Watching students achieve skills and be excited about accomplishing a body movement is amazing to watch!
Supply List: *Gymnastics mat or yoga mat *yoga blocks 6 inch and then athlete will progress to 4 inch and 2 inch
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class. This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
平均評価:4.9レビュー数:(966)
Hello Parents, Schedule Update: Requests for private on Sunday anytime, Monday & Thursday mornings 8am-12pm. Classes will be offered. Please send in requests. Contact me for private lessons and I will schedule athletes. My name is Coach...
グループクラス
￥56
4 クラス分週に1回、 4 週間
60 分
153 人がクラスを受けました
オンラインライブ授業
Ages: 8-12
クラス人数： 3 人-10 人
