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エピック キネステティック: バランス、正中線交差、リズムのためのコーディネーション エクササイズ

クラス
再生
WONDERSTAND by Ms. Karin
平均評価:5.0レビュー数:(404)
ラケットボールとビーンバッグを使った楽しいエクササイズを通じて、手と目の協調性、視覚追跡、聴覚処理能力を養う週1回の運動クラス。[脳トレ、ジャグリング、失読症、集中力、トレーニング、バル・ア・ヴィス・エックス、サーカス、ヴァルドルフ]
この文章は自動翻訳されています

このクラスで学べること

In Waldorf schools, mornings generally start with movement and coordination exercises to liven up the children, and help them feel present in mind and body. As a certified Waldorf teacher, I try to include movement in all of my classes because I have seen firsthand how it benefits children. I also know from personal experience that fun activities such as juggling, poi spinning and hula-hooping ameliorate one’s focus and mood. 
 クラス登録時に 1 の学習素材が提供されます
- 2 or 3 racquetballs - 2 or 3 scarves (light material that will float in the air ) - 2 or 3 bean bags or hacky sacks to throw and catch in one hand - appropriate space to move while staying on camera; -- without sharp corners -- an even floor which allows for bouncing of the racquetballs - water to stay hydrated
It is important to have an open space where children are not at risk of hitting their head when bending down to pick up a ball which is rolling away from them. Using proper footwear would prevent children from hitting their toes against furniture in the room. 
Some of the exercises in this class resemble exercises which are precursors to juggling. Here are some articles outlining the benefits of juggling.

https://www.researchgate.net/publication/271051920_The_influence_of_juggling_on_mental_rotation_performance 
"Since mental rotation skills enhance spatial imagination, problem solving and mathematical skills, it may be assumed that juggling training enhances also other cognitive domains and is worth implementing in the education process."

https://pubmed.ncbi.nlm.nih.gov/24736178/
平均評価:5.0レビュー数:(404)
プロフィール
🌸 The philosophy of WONDERSTAND is rooted and inspired by Waldorf education; an education that nurtures each child’s talents and creativity. We strive to cultivate students’ intellectual, artistic, and practical skills in an integrated and... 
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¥100

毎週
週に1回
30 分

23 人がクラスを受けました
オンラインライブ授業
Ages: 8-11
クラス人数: 1 人-6 人

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