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エピック キネステティック: バランス、正中線交差、リズムのためのコーディネーション エクササイズ

ラケットボールとビーンバッグを使った楽しいエクササイズを通じて、手と目の協調性、視覚追跡、聴覚処理能力を養う週 1 回の運動クラスです。[脳トレ、ジャグリング、失読症、集中力、トレーニング、バル・ア・ヴィス・エックス、サーカス、ヴァルドルフ]
WONDERSTAND by Ms. Karin
平均評価:
5.0
レビュー数:
(416)
Star Educator
クラス
再生

含まれるもの

1 ライブミーティング
週あたりの授業時間数 30 分
この文章は自動翻訳されています

このクラスで学べること

🌟 This is a lively movement class which helps children develop their spatial awareness, visual tracking and left-right coordination in a fun way. The learners will cross the midline, follow the rhythmic movement of balls, and engage their entire body from the tips of their fingers to their toes. The activities have a wide range of benefits for children of all ages and abilities. 

🤹‍♀️ Following a warm-up game, each class will recite a short poem and conduct movements in unison. The children will then practice specific coordination exercises using racquetballs and beanbags. They will hold poses which require balance and focus as a way to practice stillness. The class will close with a moment of self-reflection in a sharing circle. 

🔴 MATERIALS: Learners need to have two racquetballs and two scarves to fully benefit from this class. Bean bags are also helpful (See supply list below). During their first session, they could use two soft plastic bags (approx. 20x20 cm) instead of scarves.

The learner should also have a suitable space to perform exercises standing before the camera. The floor should allow the racquetball to bounce evenly with its distinctive sound. The beanbags should fit into each child’s hand comfortably. Without the adequate materials, the child could get frustrated.

🖐 To join this class, students should be able to throw and catch a beanbag, and bounce and catch a racquetball in one hand.

👁️ EXTRA: I will provide videos of exercises which will allow a parent or sibling to work with the student after class. 

⏰ SCHEDULING: 
This is an “ongoing” class. Students can sign up anytime and participate week by week. 
If you don’t see a suitable time, please message me. 
Click "Follow" on my teacher profile to find out new time slots as they become available.

👓 AGE: If your learner is not in the age range mentioned, please tell me about her background and why the class might be a good fit.

その他の情報

保護者へのお知らせ
It is important to have an open space where children are not at risk of hitting their head when bending down to pick up a ball which is rolling away from them. Using proper footwear would prevent children from hitting their toes against furniture in the room.
受講に必要なもの
- 2 or 3 racquetballs
- 2 or 3 scarves (light material that will float in the air )
- 2 or 3 bean bags or hacky sacks to throw and catch in one hand
- appropriate space to move while staying on camera; 
   -- without sharp corners
  -- an even floor which allows for bouncing of the racquetballs
- water to stay hydrated
 クラス登録時に 1 の学習素材が提供されます
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました July, 2020
5.0
416レビュー
Star Educator
プロフィール
教師の専門知識と資格
米国以外 教員免許 英語/国語で
Ms. Karin
米国以外 教員免許 初等教育で
Ms. Karin
学士号 Queen's Universityから 科学 へ
Ms. Karin
In Waldorf schools, mornings generally start with movement and coordination exercises to liven up the children, and help them feel present in mind and body. As a certified Waldorf teacher, I try to include movement in all of my classes because I have seen firsthand how it benefits children. I also know from personal experience that fun activities such as juggling, poi spinning and hula-hooping ameliorate one’s focus and mood. 

レビュー

ライブグループクラス
共有

$10

毎週
週に1回
30 分

23 人がクラスを受けました
オンラインライブ授業
年齢: 8-11
クラス人数: 1 人-6 人

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