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Becoming a Socially Skilled and Emotionally Intelligent Kid! Ongoing Class
感情知能と自己制御/マインドフルネスコース
DEISY NEUTO
平均評価:5.0レビュー数:(20)
この 8 週間のコースでは、学生は感情的知性について学び、ストレスを軽減し、リラックス、統制、集中力を高めるためのマインドフルネスと呼吸法の利点を学びます。
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このクラスで学べること
In this 8-week course, students will learn about the ability to be smart about feelings, our own and other people's so, we can understand and act on thoughts in an effective way. They will also learn mindful breathing techniques, how to raise focus, curiosity and compassion. This class is for everyone who wants to experience the benefits of mindfulness and meditation. They are excellent tools that can help kids/teens to cope better, be more focused, train their brain and support their heart...
-Students will learn Mindfulness, breathing and meditation techniques -Students will experience and feel the benefits of the practice -Students will develop techniques to help their self regulation -Students will learn emotional intelligence
I am a certified Mindfulness Instructor and a Life and Leadership Coach with a masters in Neuropsychology. I am an educator and online teacher. I have experience working as therapist with kids and teenagers.
- Quiet space to do the practice free of distractions - Yoga mat, blanket or towel (Optional/Not Required) -Pen/Pencil and paper
This class will not cover any sensitive topics and students do not have to share personal information related to personal social challenges or experiences.
平均評価:5.0レビュー数:(20)
"Today is a great day to learn something new" My name is Deisy Neuto and I love teaching and coaching kids and teens. My teaching focuses on guiding and mentoring learners to build social, global and communication skills. Some of my favorite...
グループクラス
￥100
毎週または￥120 8 クラス分週に1回、 8 週間
30 分
6 人がクラスを受けました
オンラインライブ授業
Ages: 7-12
クラス人数： 3 人-6 人
