日本語
ログイン
このクラスには空きはありませんが、似たようなクラスがあります！
5.0 (10) · Ages: 7-12
My Feelings - Let's Learn About Emotions
5.0 (6) · Ages: 4-18
Understanding & Managing Emotions: Private Class
5.0 (114) · Ages: 7-10
Becoming a Socially Skilled and Emotionally Intelligent Kid! Ongoing Class
5.0 (80) · Ages: 6-9
Wheel of Mystery Game: Anger Management Skills for Ages 6-9
5.0 (171) · Ages: 7-10
Brain Boss: How to Control Emotions by Learning About the Brain
5.0 (10) · Ages: 6-10
Mindfulness: Focus, Balance, Calm
感情のバランスと幸福
Sharon Hudson M.Ed
Star Educator
平均評価:4.7レビュー数:(321)
感情的な認識と回復力を通じて、人生の浮き沈みに対処する方法を学びます。
この文章は自動翻訳されています
このクラスで学べること
Students will learn how to handle the challenges of life such as friend drama, bullying, sibling disputes, divorce, new living situations, etc. activities include meditation, writing, and drawing. Homework assigned will be writing in a journal and meditation exercises. Class outline: Day 1: Learners will learn about their emotions, and where they are found and felt in the body (heart). They will create intentions focused on emotional balance and will learn a Heartmath technique called...
I have 6 years of experience helping people of all ages learn tools to help with anger and anxiety management. Helping kids feel confident, safe, and emotionally resilient is a passion of mine. I am a HeartMath coach and personal development teacher that specializes in kids.
宿題が提供されます
Homework includes practicing meditations and writing about their emotions.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
成績が提供されます
Journal, blank white paper, pen/pencil, and colors
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
In this class, situations from home and school may come up as examples. Learners are not required to share, but I always ask if they want to share examples.
GoZen video clips pertaining to anxiety on youtube.
Star Educator
平均評価:4.7レビュー数:(321)
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education,...
グループクラス
￥53
3 クラス分週に1回、 3 週間
45 分
67 人がクラスを受けました
オンラインライブ授業
Ages: 8-13
クラス人数： 3 人-9 人
