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このクラスは、地域の健康問題により生徒の通常の学校への入学が制限される週に、エクササイズ クラスとして使用されるように設計されています。
Rhonda Jean Hiebert
平均評価:
4.5
レビュー数:
(15)
クラス

含まれるもの

2 ライブミーティング
週あたりの授業時間数 50 分
この文章は自動翻訳されています

このクラスで学べること

Class Experience
I am a certified Revelation Wellness health instructor. Classes will be taught by having the students exercise to music using the drum sticks to beat on the drum and the exercise ball.  Movements will include gross motor movement and movements that require crossing the midline. These are movements that are beneficial for students that have a kinesthetic learning style. The use of music will also benefit children who have a musical learning style.  
Students will be able to enroll on a weekly basis, according to their school's Covid-related schedule.  On weeks where the local schools are in session, the student would not need to enroll for class that week. Each class will include strength, flexibility, and aerobic exercise.  This class will be beneficial for students who need to move before they are ready to learn.  This would be a great class to take before your child is required to sit for a time of instruction, or as a break between formal classes.
Students will learn the importance of exercise to help them maintain a healthy lifestyle.  
The class will be structured similar to a gym class at school.  I will teach the class by performing the exercises along with the students.  The class will require a bucket and drumsticks.  The bucket can be a five-gallon bucket from a home improvement store, it does not need to be a specially purchased drumming bucket.  The drum sticks can be either real drumsticks or dowel rods cut about  16 inches long.  
We will have a chance to interact by encouraging each other during our workout.  This class is designed to be fun, movement-oriented, and encouraging for all students.

Class Breakdown:  Session 1-4
                                     Music is Boom Clap-warm up
                                     Chicken Dance-warm up
                                     Uptown Funk-aerobic
                                     Party Rock Anthem-aerobic
                                     Just Like Fire-cool down
                                     How Long-Cool Down
The music for the second session for weeks 5-8 
Cherry Pink and Apple Blossom
Hand Jive
Rebel Rouser
Sea Cruise
Twist Again
Lion Sleeps Tonight
Oh what a night
Sweet Caroline  
The music for the third session for weeks 9-12 is yet to be determined.

その他の情報

保護者へのお知らせ
Parents, be sure your child has an open workout space, proper footwear, and a water bottle to stay hydrated. As with any physical exercise, injuries can occur if not properly supervised. These could include but are not limited to, falls, sprains, and soreness of muscles.
受講に必要なもの
Five-gallon bucket
Drum sticks
An exercise ball, highly suggested but not required
指導言語
英語
参加しました June, 2020
4.5
15レビュー
プロフィール
教師の専門知識と資格
I was a Montessori Preschool Director for 20 years.  I love teaching young children and seeing them get them understand the information for the first time. I can teach all the early learning skills: ABC's, beginning reading, phonics, circle songs.  I have a Bachelor's in History and Education from Hastings College, in Hastings, Nebraska.  I have a Master's in Library Science and History from Emporia State University, Emporia, KS.  I also have a Master's in Family Studies and Human Services (Early Education from Birth to 8).  My educational philosophy is that all students can learn.  Some need to move, some need to listen, some need to feel something.  There are many ways to teach I child. I enjoy finding the way that will benefit your child and help increase their learning. For this reason I was recently certified as a Revelation Wellness fitness instructor. It will help me offer classes to help children move constructively while learning. 
  I love to scrapbook pictures of my family and the different vacations that we go on together.  I hope to be able to to a scrapbook class for beginners in the near future.  I would love to see your child in class soon!  Rhonda Hiebert

レビュー

ライブグループクラス
共有

$10

毎週 ( $5クラスごとに )
週に2回
25 分

4 人がクラスを受けました
オンラインライブ授業
年齢: 6-9
クラス人数: 6 人-9 人

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