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ディズニープリンセスワークアウトアドベンチャークラブ!エクササイズとダンス!
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このクラスで学べること
Join the most enchanting and magical workout club ever – the Disney Princess Workout Adventure Club! This exciting, high-energy class is inspired by all your favorite Disney Princess movies. Get ready to embark on a fitness journey with Cinderella, Ariel, Belle, Moana, Elsa, Tiana and all the beloved princesses! Each week, we’ll dive into a new theme from the Disney Princess universe, combining elements of fitness, fun, and creativity. Here’s what to expect: -5-10 minutes of...
- Through our activities, children can improve their gross motor skills, including strength, balance, and coordination. Combining exercise/dance moves with songs to make movement enjoyable for children, helping them build stamina, strength, and flexibility.
- We also focus on important developmental skills like leadership, teamwork, and confidence.
- Our class aligns with the CDC and American Heart Association's daily physical activity recommendations, promoting a healthy lifestyle early in life!
Ms. Shannon -Bachelor's Degree- Elementary Education, University of Central Florida (UCF) -Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM) -Youth Exercise Specialist (YES) Certified- (NASM) -Fitness Nutrition Specialist (FNS) Certified- (NASM) -Virtual Coaching Specialist (VCS) Certified- (NASM) -Experience- 5+ years youth/adult trainer and group exercise instructor -Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach -Owner of Ready Set Fitness Kids located in Orlando, FL
Certificate of Completion
頻度: 含まれる詳細:
Small space clear of objects Water for hydration Athletic shoes or barefoot (socks can be too slippery and unsafe)
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry we always warm up and take plenty of group water and breathing breaks! We will use these rest times to get to know one another and play interactive games.
教師の専門知識と資格
2 先生は教員免許を持っています
テキサス 教員免許 数学で
インディアナ 教員免許 初等教育で
5 先生は大学院の学位を持っています
修士号 Utah State Universityから 教育 へ
修士号 Utah State Universityから
修士号 Institute For Integrative Nutrition Immersion Graduate -Master's- Programから 心理学 へ
修士号 University of Houstonから 健康または体育 へ
修士号 Southern New Hampshire Universityから 教育 へ
6 先生は学士号を取得しています
学士号 Brigham Young University から 健康または体育 へ
学士号 University of Central Floridaから 教育 へ
学士号 Utah State Universityから
学士号 Hunter College CUNYから 科学 へ
学士号 Purdue Universityから 教育 へ
学士号 UCLAから 音楽、演劇、芸術 へ
Welcome to the Ready Set Fitness Kids Club where we believe exercising and learning should be fun! We make exercising something children look forward to each week. Perfect for all abilities and backgrounds, our group classes focus on building...
レビュー
グループクラス
¥100
毎週週に1回
30 分
オンラインライブ授業
年齢: 3-7
クラス人数: 2 人-10 人