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1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety
スーパーヒーローのようにストレスに打ち勝つ！
Stefanie C
平均評価:5.0レビュー数:(92)
このスーパーヒーローをテーマにした一回限りのクラスでは、生徒はスーパーヒーローのようにストレスを管理するために使用できるさまざまなツールを学びます。 | (感情) (マインドフルネス)
この文章は自動翻訳されています
このクラスで学べること
Superheroes assemble! Everyone feels stressed, and that’s okay! Through this interactive class, students will learn: - What stress is - What their “Bat-Signal” may be (how they know they’re stressed and what stress can feel like) - Different “superpowers” (tools, techniques, and tips) they can activate to help them overcome stress - The difference between good stress and bad stress Students will also have the opportunity to practice a couple of the learned “superpowers” as a class! It...
Students will leave the class with an understanding of what stress is and how it can feel, tools they can use to overcome it, and the difference between good and bad stress. This class will normalize stress and promote healthy ways of working through it.
I have learned through many educational and professional experiences different ways of promoting positive mental health as well as stress and meditation techniques. I am also very passionate about this topic and have enjoyed teaching it to children and youth in the past.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
The focus of this class is for students to learn different tools that may be helpful in managing stress. Please note that this is not meant to take place of any medical advice.
平均評価:5.0レビュー数:(92)
Hi there! My name is Stefanie and I am a certified educator here in Canada. I have a lot of diverse experience working with children and youth of all ages and abilities. My experience ranges from school settings to recreational settings to...
グループクラス
￥100
クラス毎一度のみの受講
55 分
52 人がクラスを受けました
オンラインライブ授業
Ages: 8-12
クラス人数： 2 人-6 人
