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このクラスはもう受講できませんが、似たようなクラスがありますよ！
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ストレスボールとその仲間たちと一緒に深呼吸と瞑想をしましょう！対象年齢 3～5 歳
Monica Garg, MA Education
平均評価:5.0レビュー数:(81)
就学前のお子様を対象としたこの継続的なクラスでは、ハンドパペットと 9 つの深呼吸テクニックを使って、社会情動的学習を身につけます。エクササイズと瞑想も含まれます。
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このクラスで学べること
Note: the breathing techniques in this class are based on Lauren Stockly’s Mindful Monsters Therapeutic Workbook, whose permission has been granted to use in my class. Permission has also been granted by ‘YourTherapySource’ to use the online video spinner game. Welcome to fun adventures with emotions! In this ongoing class, we’re going to learn about different emotions we experience (worry, anger, sadness, fear, and fear of failure), where we feel them in our body, and how to deal with them...
By the end of this course, we’re going to familiarize ourselves with emotions and we’re going to learn how to perform deep breathing techniques that can help us manage emotions like anger, sadness, worry, fear, and fear of failure.
Learners will need to print out a review and a color-in worksheet before each class. I will upload the worksheets to Classroom one week ahead of time. We will also use paper and crayons.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
平均評価:5.0レビュー数:(81)
“The role of education is for children to understand the world around them—that’s clearly essential—and the world within them so that they can become compassionate, fulfilled, and engaged individuals.” Sir Ken Robinson Hi, there! Teaching and...
グループクラス
￥100
毎週週に1回
30 分
5 人がクラスを受けました
オンラインライブ授業
Ages: 3-5
クラス人数： 1 人-6 人
