12月の休日ヨガ
12 月には世界中でたくさんの祝日が祝われます。キッズ ヨガを通じて、これらの祝日やそれに似たお祝いについて学びましょう。それぞれの祝日を表すヨガのポーズに取り組みながら、強さ、協調性、バランス、柔軟性を養いましょう。
含まれるもの
1 録画レッスン
1 週間
教師のサポート1年間のアクセス
コンテンツにこの文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 3 - 6
Beginner レベル向け
This self-paced class explores the many world holidays in December. We'll explore similarities in how we celebrate different holidays including Hanukkah (lights), Saint Nickolas Day (Boat Pose), Birthday of the Prophet Muhammad (Parade), International Mountain Day (Mountain Pose), Bodhi Day (Tree Pose), Christmas (Reindeer),, Pan American Day (Sode Flying Lunge: Wright Brothers), Kwanzaa (Feast), and New Year's Eve (Dancer Pose). Engage in related yoga poses. Class is 24 mins. Students need no prior experience or knowledge. You'll learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come yoga and have fun with me!
学習到達目標
Learn a variety of holidays throughout the world during the month of December.Engage in yoga poses that increase coordination, flexibility, strength, and balance.
シラバス
1 レッスン
1 週間以上レッスン 1:
December Holidays Yoga
There are so many holidays in the month of December. Celebrate through yoga! 24 分のビデオレッスン
その他の情報
学習ニーズ
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
保護者へのお知らせ
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
教師の専門知識と資格
2 教員免許
バージニア州 教員免許 科学で
バージニア州 教員免許 初等教育で
2 学位
修士号 University of Lynchburg (formerly Lynchburg College)から 教育 へ
学士号 James Madison Universityから 科学 へ
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga is my passion! I can't wait to share it with your kiddos! レビュー
自分のペースで進められるクラス
$14
すべてのコンテンツ1 録画済みレッスン
1 間の講師サポート
開始日を選択してください
コンテンツへの 1 年間のアクセス
開始日を選択してください
年齢: 5-14
