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毎日のマインドフルネスとアファメーション | 自尊心の向上と不安の軽減に役立ちます
Mr. Chad | MA Guidance & Counseling | PPS
平均評価:5.0レビュー数:(20)
このクラスでは、毎日集まり、アファメーションとマインドフルネスを通じて、注意力を強化し、自分自身の最高のバージョンを再確認することに取り組みます。このクラスは、もっと心の平穏を求めるお子様に最適です。
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このクラスで学べること
In this class, we will be working on mindfulness and affirmations. We will discuss the importance of them and how they benefit our daily life. Each class we will start out with our "hellos". This will be a chance to express themselves and build community. Many students love this part of class because it gives them a space to express themselves and talk about their life in a safe space. We will then focus in with a short “meditation” usually this is a time to stop and breath. After we are...
Your child will: -Practice Attention and Focus -Learn the power of affirmations and how it improves self-esteem -Practice Mindfulness -Learn to be more present in their lives and the decisions they make - How to practice gratitude regularly
I have a Masters Degree of Guidance and Counseling. I have been a Social emotional School counselor grades K-8th for 5 years. I worked as a School Counselor in high school for over a year I am an active Life Coach to parents and students. I am trained in Mindfulness Based Stress Reduction MBSR
平均評価:5.0レビュー数:(20)
Hello, I'm Mr. C! I have been school counselor for 5 years and previously graduated with my Masters in Guidance and Counseling. I am a life coach and love to help students and their families. I work with students who need help with social...
グループクラス
￥100
毎週 ( ￥100クラスごとに )週に5回
15 分
106 人がクラスを受けました
オンラインライブ授業
Ages: 9-14
クラス人数： 1 人-7 人
