心配のモンスターを克服する
Karlie Hansen, LCSW
平均評価:4.9レビュー数:(353)
この数日間のコースでは、不安や「心配のモンスター」を克服するための簡単な手順を説明します。これらのヒントは、他の感情にも役立ちます。
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このクラスで学べること
During this class, we will go over what anxiety is, and simple ways to overcome it. We will talk about "worry monsters" so the learners can imagine their anxiety as something to overcome. I will explain that worry monsters are not real, but are just another word for anxiety. During the first class, we will play a get-to-know you game then I will show a movie from Sesame Street explaining what anxiety is, I will explain what is happening in the brain when we feel anxiety, and we will...
Students will learn what anxiety is. Students will learn how to see anxiety as something that can be beat. Students will learn specific tools to use when they feel anxiety or other strong emotions.
I am a licensed clinical mental health counselor/elementary school social worker. I have a Master's Degree in Social Work and a Licensed Clinical Social Worker license, along with a School Social Worker License. I have been teaching children about mental health, mindfulness, and emotions for four years, and I love helping kids learn ways to manage their emotions and feel better!
In classes 2-4, learners will need a piece of paper and things to color with. In class 2, I will offer a coloring page that can be printed out beforehand, but if learners do not have access to a printer, they can draw their own.
In this class we talk about "worry monsters" I explain to the children that monsters are not real and our worry monster is really anxiety. The worry monster helps the kids see that anxiety is something that they can conquer.
My worry monster story is based on other stories like "Fabulous Faith Meet My Worry Monster" by Melissa Webster, "Shrinking the Worry Monster" by Carol McMillin, and "Go Away Worry Monster" by Brooke Graham. What to Do When You Worry Too Much Kids Workbook by Dawn Heubner What to Do When You Don't Want to Be Apart A Kids Guide to Handling Separation Anxiety by Kristen Lavallee
平均評価:4.9レビュー数:(353)
I am licensed clinical social worker/elementary school mental health counselor, and I love teaching kids all about mental health and how to cope with their emotions! I offer many classes on a variety of mental/emotional health topics. I believe...
グループクラス
￥45
4 クラス分週に2回、 2 週間
20 分
74 人がクラスを受けました
オンラインライブ授業
Ages: 5-7
クラス人数： 1 人-7 人
