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テスト不安を克服する

この 1 回限りのコースでは、学生は、短いクイズから SAT や ACT などのより大規模な試験に至るまで、さまざまなテストで時間と緊張を効果的に管理する方法を学びます。
Mary Alex Staude (she/her)
平均評価:
4.9
レビュー数:
(51)
クラス

含まれるもの

1 ライブミーティング
50 分 授業時間
この文章は自動翻訳されています

このクラスで学べること

You've done the flashcards. You've read through the test brief and know the material. Is there still an overwhelming sense of dread about your test? Then this is the course for you. 

In this one time course, we will review all the skills necessary to combat test anxiety for tests, including the SAT, ACT, PSAT, SSAT, and more! I will work with students to craft stress management toolkits for them to use on test day, including studying techniques, testing strategies, and unique tactics. 

After introductions, we will begin the course by defining test anxiety and how it commonly manifests in student performance, affecting everything from a weekly vocab quiz to a standardized exam. 

We will move on to discussing how test anxiety affects your brain and the best techniques for stress management on test day. We will discuss tactics like mini-meditation, hyper-focusing, and breath control to help students overcome anxiety with confidence and courage. This will help students see a path to success and how to maximize their skill set to earn a score that satisfies their goals. 

We will then continue with study strategies, and I will provide concrete tactics to help students remember key steps and terms for their test, using techniques like kinesthetic learning and synaesthesia. How you study is almost as important as what you study!

As always, the best preparation is practice, so I will help students craft a personal studying plan that includes practice tests and content review for their exams. We will then discuss best practices for test-taking and what to do on test day to wake up your brain. 

No prior knowledge is required for this course. I encourage students to bring a pencil and paper for note taking. 

Class will be a combination of lecture and discussion, and each student is encouraged to bring their own anxieties and experiences to class. I will have a PowerPoint to assist visual students with note-taking. I have 8 years of tutoring experience and love helping students feel their best on test day. I want to help your student manage the test so they can truly shine!
学習到達目標
Students will learn to identify and manage their test anxiety by thoroughly understanding how and what to study for their personal exam, whether it is a school subject test or a standardized exam. We will discuss studying strategies and test-taking tactics to minimize anxiety throughout the process.

Students will learn HOW to study effectively, using a multitude of techniques I've used in my 8 years of tutoring and teaching experience, such as kinesthetic learning, synaesthesia, mini-meditation, and breath control.
学習目標

その他の情報

受講に必要なもの
I encourage students to bring any and all study materials for upcoming tests so we can find the best way to use them. For calculator active tests, please bring the calculator you will use on test day.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました January, 2021
4.9
51レビュー
プロフィール
教師の専門知識と資格
I have 8 years of tutoring experience, specifically in Math and English. I work primarily as an SAT/ACT tutor so I love helping students maximize their confidence on test day. 

レビュー

ライブワンタイムクラス
共有

$14

クラス毎
一度のみの受講
50 分

45 人がクラスを受けました
オンラインライブ授業
年齢: 11-16
クラス人数: 3 人-18 人

このクラスはもう提供されていません
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