カーディオヨガ：動物園への旅
「カーディオヨガ：動物園への旅」では、動物のヨガのポーズ、簡単なカーディオエクササイズ、インタラクティブなゲームを通じて、お子様が体を動かしながら筋肉について学ぶことができます。
Miss Carlene
平均評価:
5.0
レビュー数:(16)
含まれるもの
1 ライブミーティング
30 分 授業時間この文章は自動翻訳されています
このクラスで学べること
Hi families! This class is designed to get your child moving! Between virtual schooling and video watching, sitting with a screen can easily become a significant part of your child's day - with this class we transform our screen time into engaging movement. Class Lesson Plan : 1. Welcome 2. Warm Up 3. Bonus Move Breakdown (Jumping Jacks, High Knees and Mountain Climbers) 4. Zoo Animal Relay 5. Build Our Own Yoga Flow 7. Cool down Students do not need to be muted, as participation is encouraged. The Bonus Moves will be repeated at different intervals throughout the class. Modifications for these, and every other pose/exercise will be given. I have been a children's fitness and yoga instructor since 2017 and thoroughly enjoy seeing children master a new skill, build confidence and have fun along the way. Yoga can be seen as something slow or boring, and in this class we take the concept of yoga and intertwine it with cardio exercises, games and laughter! A mat is not required. However, students should have a soft area (carpeted is fine) free from furniture or anything else that could be a hazard with movement.
その他の情報
保護者へのお知らせ
Students will be moving around, so a safe area clear from furniture or anything else potentially dangerous is required.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました January, 2022
5.0
16レビュー
教師の専門知識と資格
I have been an active children's fitness and yoga instructor since 2017. In 2018 I received my 200 hour Yoga Teacher Training Certificate. My classes focus on safety, having fun and helping children grow in their self confidence - whether that be a cool move they made up and are excited to share or remembering the name of our abdominal muscles. レビュー
ライブワンタイムクラス
$10
クラス毎一度のみの受講
30 分
5 人がクラスを受けました
オンラインライブ授業
年齢: 6-10
クラス人数： 1 人-8 人
