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キャンプ - 慈愛、リラクゼーション、マインドフルネスの時間 1:1
Pamela Ocana, M.A., E-RYT
Star Educator
平均評価:5.0レビュー数:(394)
学習者は、リラックスできるマインドフルな呼吸、笑いヨガ、心の安らぎの瞑想、調和と慈愛についての 2 つの美しい物語の時間、そして力を与える肯定的な言葉に取り組むことで、個人の幸福を育む 5 つのクラスを楽しみます。
この文章は自動翻訳されています
このクラスで学べること
米国の学年 2 - 12
Important Notes: All of my classes are inclusive; can be taught at different age levels, in English or Spanish; and are suitable for the neurodiverse child. CEFR: B1-B2 and above. In this wellness camp (which may be taken any time, parent may just submit a class request), Learner will be introduced to well-proven mindfulness techniques known to cultivate, increase and support wellbeing at all levels, as well as help develop self awareness and stress management skills. First class: ...
このクラスは 英語で教えられます。
Teacher holds a summa cum laude B.A. in psychology, an M.A. in Liberal Studies, is a Yoga & Meditation college professor, holds the highest credentials from the Yoga Alliance as a Teacher and lead Yoga Teacher Trainer, and is also a Yoga therapist. She is an experienced teacher in the fields of Yoga, Breathing, Meditation and Happiness for Outschool families, as well as at the college level and privately.
宿題が提供されます
Recommended homework will be given, and it will be optional.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
Informal during class.成績が提供されます
The stories covered are for young learners, Corduroy by Don Freeman & The Giving Tree by Shel Silverstein; and for older learners, excerpts from Kindness by Sarah Conover.
Star Educator
平均評価:5.0レビュー数:(394)
1) I teach subjects that have captivated my mind and heart for a lifetime: Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic...
1対1のコーチング
￥150
5 クラス分週に5回、 1 週間
30 分
5 人がクラスを受けました
オンラインライブ授業
Ages: 7-18
