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Yoga for Teens

9 ~ 12 歳向けのヨガの練習方法 {ヴィンヤサ フロー ヨガ キャンプ}

クラス
Deneen
平均評価:4.9レビュー数:(41)
これは毎週30分のパワフルキッズフローの拡張クラスバージョンであり、個別の成長と挑戦的な練習を可能にします。
この文章は自動翻訳されています

このクラスで学べること

Yoga practitioners have a toolbox of ways to become more self aware to improve their physical well being and mental hygiene. 
宿題が提供されます
評価が提供されます
An affirmation project will be do at the end of the camp. A personal, creative piece that expresses the positive affirmation of the learners choice.
成績が提供されます
Students need a safe space to move and breathe. A beach towel can be used in a yoga mat is not available. This class is for all levels of experience and abilities. A mixture of mindful breathing and playful movements. Students should wear comfortable, unrestricted clothing. A yoga mat is nice, but not necessary to learn. The room should be clear of any objects that may become a hazard with moving or jumping (ex. stepping on a lego in a pose does not feel good) Barefoot is best as socks can be slippery. Students should not eat a heavy meal within 30 minutes of class. 
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
This class is for all levels of experience and abilities. A mixture of mindful breathing and playful movements. Children should wear comfortable, unrestricted clothing. A yoga mat is nice, but not necessary to learn. The room should be clear of any objects that may become a hazard with children moving or jumping (ex. stepping on a lego in a pose does not feel good) Barefoot is best as socks can be slippery. Children should not eat a heavy meal within 30 minutes of class.  
平均評価:4.9レビュー数:(41)
プロフィール
My name is Deneen and my goal is to create a container that builds confidence in a child’s mind, creates space in their hearts for themselves and others, and gives them the tools needed for relaxation in their bodies.
グループクラス

¥40

4 クラス分
週に4回、 1 週間
45 分

10 人がクラスを受けました
オンラインライブ授業
Ages: 9-12
クラス人数: 4 人-10 人

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