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自信と自立心を高めるための社会的・感情的スキルの構築!(8-12)
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このクラスで学べること
Beginner - Advanced レベル向け
Welcome to our class! We all struggle at times with feeling confident, good enough, etc. In this space we will learn and discuss ways to feel better about who we are, and recognize all we have in common with each other also! We'll learn and read 3 new positive affirmations each week to build ourselves up and help us continue to do our best, feeding ourselves positive "Brain Food" and you'll will be encouraged to keep an affirmations journal and read your weekly affirmations daily. The...
Students are encouraged to add the weekly quotes and affirmations to a personal notebook and post their affirmations to see daily or read them daily to lift their spirits and encourage positive self talk, and personal change. These statements along with the positive quotes we study in class can help raise our energy level and build self-esteem. Learning to share encouraging statements with others also raises our energy level. We also learn and practice small, simple ways to be mindful.
I am a master NLP Practitioner and EFT Practitioner with my own private practice and have worked in private, public and special needs schools as an aid and teacher also owning my own preschool for 20+ years. It has been my privilege over the last two decades to work with students from ages birth-18 years in all walks and conditions of life, guiding them through hard feelings that don't serve them or allow them to feel joy and peace! I love the work I do! Helping those I work with see they have all the tools to be in control of their own lives is to me the ultimate joy!
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Students are encouraged to write new positive quotes in their journal or notebook and post their quote and/or affirmations from class to ponder through their week. They are also welcome to send me an inspiring quote before the next class that I can share with other students. I will try to read all the quotes brought by students to class. When we learn a new mindful technique and "do" it, they are encouraged to try it on their own and see if it feels good for them.授業以外に週あたり 0 - 1 時間の学習が期待されます
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Please come to class with a journal, notebook or lined paper strictly meant for positive words to be written in/on. Write the affirmations sent to you each week in this notebook before class begins. Don't forget a sharp pencil or a pen to write any ideas or notes from class. This notebook can serve you for years to build confidence, self esteem and self worth as you go back through its pages often.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
I'll use power point slides in class to show our weekly quotes and affirmations.
Hi! I've been teaching or coaching in many different ways most of my life. I think I'm always learning and teaching something. Cooking, arts and crafts, reading skills, life skills, meditation, emotional health classes, helping clients of all...
グループクラス
¥100
毎週週に1回
30 分
1080 人がクラスを受けました
オンラインライブ授業
Ages: 8-12
クラス人数: 3 人-9 人