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自信をつける:ティーンのための1対1コーチング

このコーチング クラスは、10 代の若者が自信、自尊心、個人の成長を築くのに役立ちます。セッションでは、自信喪失の克服、目標の設定、課題の管理に重点が置かれます。学習者は、回復力と確信を持って人生に取り組むためのツールを習得します。
Imran Mir
平均評価:
5.0
レビュー数:
(10)
クラス

含まれるもの

オンデマンドで会う
必要に応じて会議をスケジュールする
40 分
セッションごと
教師のサポート
進捗レポート
含まれる
この文章は自動翻訳されています

このクラスで学べること

What will be taught?
This class focuses on:

Developing self-awareness and understanding personal strengths.
Building self-esteem and overcoming negative self-talk.
Setting and achieving personal goals through actionable strategies.
Enhancing communication skills to express thoughts and ideas confidently.
Learning techniques to manage stress and challenges effectively.
Class Structure:
Each session is customized to address the learner’s unique needs and goals. Lessons include:

Building Foundations: Identifying strengths, values, and areas for growth.
Practical Strategies: Role-playing, goal-setting, and personalized activities to boost confidence.
Progress Tracking: Reflecting on growth and refining strategies as needed.
Teaching Style:
My approach is compassionate, supportive, and interactive. I focus on creating a safe environment where learners feel comfortable exploring their challenges and celebrating their progress.

Interaction and Engagement:
Learners will actively participate in discussions, self-reflection exercises, and personalized goal-setting. Each session will include time for feedback and reflection to ensure meaningful growth.

学習到達目標

Develop confidence in their abilities and strengths.
Learn how to set and achieve personal and academic goals.
学習目標

その他の情報

学習ニーズ
This class supports learners with ADHD, Dyslexia, or ASD through clear instructions and tailored activities to build confidence.
保護者へのお知らせ
This class is focused on personal growth and self-esteem, using age-appropriate and supportive strategies tailored to the learner.
受講の前提条件
No prerequisites. Open to all learners wanting to improve confidence and goal-setting skills.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました February, 2024
5.0
10レビュー
プロフィール
教師の専門知識と資格
米国以外 教員免許
修士号 Loughborough University から 健康または体育 へ
学士号 Nottingham Trent University から 健康または体育 へ
I have extensive experience coaching teens in developing confidence, setting meaningful goals, and fostering personal growth. Over the years, I have worked with a diverse range of students, including those with unique learning needs such as ADHD, Dyslexia, and ASD, tailoring strategies to meet their individual challenges. My coaching approach is grounded in empathy, creating a supportive and encouraging environment where learners feel safe to express themselves and explore their potential. I use proven techniques, including goal-setting frameworks, mindset development, and practical exercises, to empower students to overcome self-doubt, take on challenges, and achieve personal success. My ultimate goal is to help learners build resilience, self-assurance, and the skills they need to thrive in both academic and personal life.

レビュー

ライブ1対1レッスン
共有

$45

セッションごとに
オンデマンドでクラスを開催
40 分

オンラインライブ授業
年齢: 11-18

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