クラス登録時に 1 の学習素材が提供されます
Learners should come to class prepared to move. I recommend having an open area about 6 feet in diameter to move in (depending on the size of the child). I also recommend wearing clothes that are easy to move in, and to have a water bottle available. Traditionally, capoeira is practiced with bare feet, but students are welcome to wear shoes if they would like. Mostly, all you need is yourself and a good attitude! :)

学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。

While I strive to keep all of my classes as safe as possible, as in any workout routine, there is always a chance of injury due to falls or slips. Please make sure that the learner has adequate space to perform the movements (about 6 foot diameter area that is tall enough to perform handstands), dresses in clothes that allow easy movement, and has a water bottle available. Please also make sure that there is someone in the house or training area that will be able to assist the learner in the event of an accident. Please keep in mind that capoeira is traditionally trained barefoot. Students are welcome to train barefoot, or may choose to wear shoes. I advise against wearing only socks since socks are slippery and increase the chance of injury.