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完璧の始まり - フロアバー（バレエ体操）
Irina Gurevich
平均評価:5.0レビュー数:(391)
バレエ、体操、フィギュアスケートで優れた成績を収めたいなら、このクラスが最適です。正しい体の配置、ターンアウト、体幹、コーディネーション、バランス、柔軟性を鍛えます。体育の集中クラスとして最適です。
この文章は自動翻訳されています
このクラスで学べること
米国の学年 6 - 9
Floor barre (Ballet Gymnastics) takes the basic ballet barre training from the standing position to the floor. Taking this class is very important for beginners; it is a great add-on exercise for more advanced students. Actually anyone can benefit from this class since it develops core, improves posture, coordination and flexibility. It is not the easiest class, but very effective one. Exercises are adjusted to the students' level of physical development. During the class students will...
Main goals: 1. Work on turn-out of the leg 2. Improve feet pointing 3. Improve posture, back placement 4. Core workout - dancers need strong muscles and stamina 5. Improve Coordination 6. Improve Balance
I am a dance teacher with the knowledge and skills to help your child learn and grow in dance! 30 + years of teaching experience
宿題が提供されます
daily practice of reviewed during lesson steps授業以外に週あたり 1 - 2 時間の学習が期待されます
評価が提供されます
teacher will explain correct and safe execution of the steps and will correct students performance成績が提供されます
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Students would need some room to move safely. They should wear comfortable clothing for exercise. Yoga mats are great for those who have hard floors Soft pillow to use during exercises on the stomach Camera - I would need to be able to see students legs and arms for timely corrections.
平均評価:5.0レビュー数:(391)
QUALITY IS A TOP NOTCH; RATES ARE LOWER THAN B&M CLASSES; SAVE TIME AND MONEY ON DRIVING TO / FROM SCHOOL VISIBALITY FOR ALL CLASSES IS ONLY "PUBLIC" I teach dance to preschoolers, beginners and intermediate ballet, based on the Vaganova method....
グループクラス
￥100
毎週週に1回
30 分
109 人がクラスを受けました
オンラインライブ授業
Ages: 10-15
クラス人数： 2 人-10 人
