ジェイデイ先生による初心者向けバレエ

Welcome to *Beginner Ballet for Teens*! This class is perfect for students ages 12-16 who are new to ballet or looking to strengthen their foundational skills. Whether you’re dancing for fun, fitness, or future performance opportunities, this class will help you build confidence and coordination through engaging, beginner-friendly ballet exercises.

In each session, we will explore the basic principles of ballet, including posture, balance, and flexibility, all while learning the essential positions, movements, and terminology. Students will start with a gentle warm-up, followed by barre work (using a chair or wall for support), and progress to center exercises that focus on coordination and rhythm. You’ll also get the chance to learn simple combinations and short routines to develop your performance skills.

No prior ballet experience is required! Our instructor will provide clear instructions and individual guidance to ensure you feel supported as you grow in your technique. By the end of the class, you'll have a solid understanding of basic ballet movements and terminology, and you'll be well on your way to building strength and grace.

**What to Expect:**
- Fun and supportive atmosphere
- Focus on building strength, flexibility, and balance
- Step-by-step guidance through ballet fundamentals
- Learn new dance vocabulary and terminology

**Materials Needed:**
- Comfortable clothing that allows for movement
- Ballet or socks (ballet slippers are optional)
- A space with enough room to move around
- A sturdy chair or barre (optional for barre exercises)

Whether you're looking to try something new or develop a new skill, join us for an exciting introduction to the art of ballet!