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不安、その原因と学校/家庭での軽減方法 1:1
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このクラスで学べること
This class is available for 1:1, and can be scheduled at a mutually agreeable time. This class is ideal for learners who have an interest in learning what anxiety is, what can make it worse and what can make it better. Strategies are included that can be used at home and at school. There are 10 other variations of this class that can also be scheduled. See below for details. This is a lots of information type class, with little participation asked for, so learners can feel more...
Learning Goals: 1. Students will learn how to define worry/anxiety in terms of feelings and physiological reaction. 2. Students will learn at least four behaviors that increase worry/anxiety. 3. Student will learn at least four strategies to reduce or eliminate moderate to mild worry/anxiety, including strategies that can be used while at school
I am a Licensed Professional Clinical Counselor, with M.Ed. in Community counseling and a B.A. in Sociology. I have taught Anxiety Awareness/Reduction, to children of all ages, in brick and mortar classrooms, and in group counseling settings.
宿題が提供されます
評価が提供されます
Informal assessment will take place throughout the lesson by asking students if they have questions. If students seem very talkative/engaged, we'll share the ways in which they can apply the strategies after the class. Due to the nature of this class, great care will be taken to support students in engaging to the level they feel comfortable with. No one will be put on the spot or "forced" to answer.成績が提供されます
クラス登録時に 1 の学習素材が提供されますThere is a class outline provided that students can download and use to take notes or just follow along. There will also be handouts posted that students can print out to follow along with strategies taught at the end of the class. The handouts will be shown on "Share Screen" in class if you're unable to print them out.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
This is a fact-based course. I don't anticipate sensitive topics being discussed. In the event a student would bring up a personal anxiety related issue, I will recognize the feeling/comment (i.e. "That can be really difficult") and respond, "That's important information to share with a trusted adult in a private/one-on-one setting. For now, let's talk about...". This has been a successful strategy in previous fact-based courses to address any sensitive topics that may come up. I don't believe parental guidance is required. However, parents know best if their child will more comfortable with them by their side. The fact-based content of this course doesn't require a parent, but the nature/personality of the specific learner may.
Hello there! I'm a licensed professional clinical counselor who focuses on education classes and workshops for children, teens and adults. I primarily teach psychology and anxiety reduction classes on Outschool. Learning life-skills and coping...
1対1のコーチング
¥100
セッションごとにオンデマンドでクラスを開催
30 分
120 人がクラスを受けました
オンラインライブ授業
Ages: 7-18