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放課後ヨガ休憩
Kimberly Lynn
平均評価:5.0レビュー数:(62)
このクラスでは、さまざまなヨガのポーズ、呼吸法、マインドフルネス瞑想を楽しく学び、忙しい学校生活の後にリラックスすることができます。
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このクラスで学べること
During After School Yoga Break, learners will find their yoga bodies by sitting comfortably and tall and participate in centering breathing exercises. Next, they will start to warm up by saying hello to the sun in sun salutations and other active warm ups. After they have warmed up, students will go on a Yoga Adventure and learn different yoga poses following the theme of the class. After learning the different yoga poses, students will participate in a fun game. At the end of class, they...
Students will learn to connect to their body and use their creativity to express different yoga poses Students will experience feeling calm by tuning into their breath Students will practice their focus when balancing or playing mindful games
I am a Registered as Yoga teacher and Kids Yoga Teacher with over 500 hours of professional training.
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Informal assessment. There is no right or wrong way to do yoga, but I will actively communicate with parents regarding their learner's progress.成績が提供されます
Students can bring their favorite stuffed animal (yoga buddy). Otherwise, no props are required.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Parents, kindly be advised that yoga is a physical activity and there are potential hazards (including, but not limited to, needing an open work space and preferably a water bottle). Although yoga is very safe, injuries can occur if not properly supervised. Please be sure that your child is prepared to follow instructions and has an open, hazard free space to practice yoga from. Thank you so much! Teacher Kimberly
平均評価:5.0レビュー数:(62)
Hello! Thank you for being here! A bit about me~ I am a Registered Yoga Teacher and Kids Yoga Teacher from New Jersey. I have been sharing yoga with children and teens around the world since 2015, from hosting kids yoga camps in Bali and the...
グループクラス
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クラス毎一度のみの受講
45 分
36 人がクラスを受けました
オンラインライブ授業
年齢: 5-7
クラス人数： 3 人-6 人
