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アフリカンサファリヨガアドベンチャー

この1回限りのクラスでは、生徒はアフリカのサファリをテーマにしたさまざまなヨガのポーズで体を動かします。
Catherine Jackson, M.Ed
平均評価:
4.9
レビュー数:
(49)
クラス
再生

含まれるもの

1 ライブミーティング
25 分 授業時間
この文章は自動翻訳されています

このクラスで学べること

In this African safari themed yoga class, students will build strength, flexibility, and calmness by moving through different African safari themed yoga poses. Students will learn different breathing types to help them calm their bodies and their minds and to focus. Students will also learn about some animals they may see on an African safari. In this class, we will focus on what each group of animals is called; for example, a group of elephants is called a herd or a parade. 
I will guide the students through the yoga class offering different variations for different levels. I will also offer moments for students to reflect, respond, and interact. 
Students do not need any experience with yoga as this is a beginners class.

その他の情報

保護者へのお知らせ
This is a yoga class, so please be aware that injuries can occur if not properly supervised. Students need comfortable clothes they can move in and an open workout space for them to spread out. If they have a yoga mat, then they can use that or a towel (optional). Students may also want to have some water to drink.
受講に必要なもの
-Yoga mat (optional)
-Water bottle
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外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
4.9
49レビュー
プロフィール
教師の専門知識と資格
Hi!

My name is Catherine. I am married; I have a dog, and I am a mom to a two year old boy, and a 4 month old boy. I am a first grade teacher in a job sharing position. I have been teaching for 8 years, and I have taught students in grades kindergarten through 6th grade. I have my Bachelor's Degree, my Multiple Subject Teaching Credential, and my Master's Degree in Education. 

I love teaching online and am able to create a safe and interesting atmosphere for learning in my virtual classroom! I teach all types of classes. I really enjoy teaching phonics and reading, social and emotional learning, art and yoga!

For the past two years at my school, we have been focusing on student social and emotional learning. I love helping kids understand their feelings and manage their emotions. 

FUN FACT: I taught the yoga elective at my elementary school. I used to dislike yoga and stretching because I was extremely inflexible. I failed my physical fitness test in 5th grade because I couldn't touch my toes. It wasn't until college when I decided to give yoga another chance. I found that I became more flexible by moving from pose to pose rather than just holding one pose. Through yoga, I found strength, increased flexibility, focus, and calmness. And I am happy to report that I can now touch my toes! :) I hope I can help your child gain confidence in their yoga practice by meeting them at all levels and having fun!

レビュー

ライブワンタイムクラス
共有

$7

クラス毎
一度のみの受講
25 分

26 人がクラスを受けました
オンラインライブ授業
年齢: 4-8
クラス人数: 1 人-6 人

このクラスはもう提供されていません
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