Week 1
Lesson 1
Let's Meet Your Anger Dragon
Students will talk about what happens in their body/mind when they get angry and will label their emotions/feelings in a chart independently. We will talk about labeling our feelings as "The Anger Dragon" as a way to take control of emotions like a pet they need to care for. 
 Week 2
Lesson 2
Taming Your Dragon: WISE Thinking and Choices
Students will learn about WISE thinking practices they can use when met with stressful and anger-inducing situations. they will learn about the 5 choices of any situation and apply those choices to various situations (role play). They will receive a handout of the process of WISE choices.
 Week 3
Lesson 3
Relaxing Your Dragon: "Taming Your Dragon Script"
Students will learn about the "Anger Dragon Script" and will practice using it to label and calm themselves when stressed. They will then practice writing their own calming script and using it. They may share it if they wish. 
 Week 4
Lesson 4
Working with Your Dragon: Learning Empathy
Students will learn about Empathy and will complete comprehension activities and role play in regards to scenarios. They will learn about mindful breathing and self-care. 
 Week 5
Lesson 5
Working with Other People's Dragons: CARE and AND practices
Students will learn about CARE and using AND practices to help to resolve conflicts. They will read a short story and apply the practices to assist them in conflict scenarios. They will practice "flipping their script" and using mindful language to ensure they are taking other's feelings and needs into account when dealing with conflicts.
 Week 6
Lesson 6
Your Dragon in the World: Operation Joy
Students will learn how they can use their Anger Dragon to make WISE choices and control their emotional responses through mindful practices, breathing exercises, changing their mindset and doing something they enjoy. They will be given the opportunity to share their joyful activities with the class.