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1:1 マインドフルネスセッション
Sabrina Amina
平均評価:4.0レビュー数:(8)
このクラスでは、お子様が私と面談し、マインドフルネスを始めたり、ニーズに基づいて既存のマインドフルネスの実践を深めたりするための個別のプライベートレッスンを受けます。
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このクラスで学べること
This will be a private lesson on mindfulness based on where your (pre) teen is on their mindfulness journey. It is recommended that students take Stress Relief and Mindful Self-Care for High School Students. This is a great introduction to learning about mindfulness and in these private lesson we will continue to learn more about how to practice daily mindfulness in simple, accessible ways. Mindfulness has been a powerful gift in my life and I share this with with young people because as a...
Learning goals will vary based on the needs of each student.
In additional to having over 10 years of experience in education, I am certified to teach in high school, I have experience teaching mindfulness to teens in schools and I am a certified holistic health coach and yoga and mindfulness instructor.
A journal and something to write with. It is also recommended to have a cushion or comfortable place to sit.
平均評価:4.0レビュー数:(8)
I am and educator with nearly 15 years of experience teaching children from grades pre-k through high school. In addition to my training as a yoga and mindfulness instructor I hold certifications in elementary education, middle school science and...
1対1のコーチング
￥100
セッションごとにオンデマンドでクラスを開催
30 分
5 人がクラスを受けました
オンラインライブ授業
Ages: 10-15
