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Zumba Cardio Fitness

Amazing workout that combines fitness and dance with Pop, Latin, R&B, Soca, and Hip-Hop vibes. This class emphasis on fun, positivity, and feeling good while getting a truly effective workout. No prior dance experience needed.
Raquel GARDNER
Average rating:
4.9
Number of reviews:
(69)
Class
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What's included

1 live meeting
45 mins in-class hours

Class Experience

In this class, students will participate in a Zumba dance fitness. This course combines dance and exercise moves. I show modifications as needed depending on the routine. No prior dance experience required. I am here to que all the moves. The more you come the easier the routines become. We start with a Warm Up, then workout by dancing to various styles of music, and then we do a Cool Down. 

Students will need proper footwear (preferably tennis shoes), an open workout space, and a bottle of water to stay hydrated.

Other Details

Parental Guidance
Since Zumba is a physical fitness routine, parents must be aware that students are at risk of injury if not properly supervised. This can happen if student does not have proper footwear, an appropriate workout space, sufficient water to drink, or adequate stretching.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined October, 2020
4.9
69reviews
Profile
Teacher expertise and credentials
Hello! I'm Raquel GARDNER, I've been a ZIN™ Member since Oct 2019 and I absolutely love teaching Zumba classes. Aside from teaching Zumba, I also have a Bachelors Degree in Fine Arts with a concentration in graphic design. With this degree I do freelance graphic design projects for various people and corporations.

I have been a ZUMBA-HOLIC since 2009 and obtained my ZIN License in October of 2019.  As an instructor I strive to see my students reach their fitness goals while having fun. In my classes I am known as the “HYPE GIRL”.  So, my goal is to ensure you stay motivated throughout the workout and have a great time. I also enjoy being a gym-aholic in many other fitness classes as well. Sweets are my weakness! 

Reviews

Live One-Time Class
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$10

per class
Meets once
45 min

Completed by 150 learners
Live video meetings
Ages: 7-12
3-6 learners per class

This class is no longer offered
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