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ZLearn Mindfulness in a Peaceful, Calming Way. We Will Find Balance Together.

Class
Angela
Average rating:
4.9
Number of reviews:
(332)
Popular
With our hectic lives we all need to find a way to promote mindfulness. In this class we will focus on our breathing, refocusing our thoughts and finding calm.
Live One-Time Class

$10

per class
Meets once
Completed by 1 learner
Live video meetings
Ages: 4-8
3-12 learners per class
This class is no longer offered
Parents also liked
Selling fast
Mindfulness: Focus, Balance, Calm
This ongoing class helps to set students up for a positive learning experience. Sometimes we need to reset and get ourselves focused, balanced, and calm so that we can fully engage with our learning.
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
Average rating:
4.9
Number of reviews:
(45)

$9

per class
Group Class
Ages: 6-10
1/wk, 25 min
Peaceful Heart Mindfulness Meditations to Enjoy Ongoing Inner Calmness - 1:1
Learner will be guided through ongoing meditation sessions to cultivate awareness, mental/emotional serenity, as well as self-love & loving kindness granting valuable life/stress management skills for increased relaxation and wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Mindfulness & Peace Storytime - Listen to "Each Breath a Smile", One-On-One
Learner enjoys a stress releasing interactive storytime, calmly listening to "Each Breath a Smile", being guided through mindful breathing and a mini meditation leading to relaxation & harmony within and with life - one breath at a time.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 5-9
On Demand
Mindfulness Storytime - "I Am Peace", One-On-One
Learner enjoys an interactive storytime with guided mindfulness to experience peace within the mind/heart spaces, while also learning breathing skills to help support daily wellbeing for a lifetime.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 3-9
On Demand
Peaceful Heart Mindfulness Meditation - Releasing Stress & Anxiety - One on One
Learner practices the Peaceful/Loving Heart meditation to return to an inner center that feels welcoming, warm, granting a break to create space for self-care, self-love, cultivating relaxation & wellbeing at all levels.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Intro to Three Calming Mindfulness Meditation Gems - One on One
Learner is guided through 3 meditations cultivating mindfulness, loving kindness, as well as a deeper self-love/understanding, offering nurturing and insightful skills to relax and plant the seeds to create inner harmony & wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Mindfulness Storytime for Body & Mind Balance - "I Am Yoga", One-On-One
Learner enjoys an interactive storytime about mindfulness through Yoga to "re-zenter" and embrace every day from a balanced, happy heart/mind space, learning skills to help support daily wellbeing for a lifetime.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 5-9
On Demand
Mindfulness Calm Down Tools for Sadness, Anger, Anxiety, and Other Emotions
In this ongoing class, students will learn different tools to manage anger, anxiety, sadness, grief, and other emotions
Karlie Hansen, LCSW
Average rating:
4.9
Number of reviews:
(360)

$14

per class
Group Class
Ages: 7-11
1/wk, 25 min
Way to Happiness - Best of Western & Eastern Mindfulness Practices, One on One
Students learn & practice a myriad of well established best Eastern/Western principles and techniques involving meditation & the behaviors more likely to lead towards happiness, dislodge negativity, release stressors and more.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$80

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Calm & Confidence Meditation for Teens
An ongoing 1-on-1 class where we meditate, practice mindfulness, and promote self-esteem!
Jasmine Sereda
Average rating:
4.9
Number of reviews:
(99)

$29

per session
1-on-1 Coaching
Ages: 12-18
On Demand
Kids Mindfulness Meditation Station!
Throughout this once a week course students will learn and practice mindfulness meditation skills and learn vocabulary and terms.
Donna Bright- Certified Teacher-MAT

$10

per class
Group Class
Ages: 8-13
1/wk, 45 min
1:1 Mindfulness Sessions
In this class your child will meet with me for personalized private lessons on getting started with mindfulness, or deepening an existing mindfulness practice based on their needs.
Sabrina Amina
Average rating:
4.0
Number of reviews:
(8)

$29

per session
1-on-1 Coaching
Ages: 10-15
On Demand
Yoga and Mindfulness for Self Esteem
Through yoga and meditation ,this class will empower girls to feel confident and strong .
Mindy's Wellness
Average rating:
4.9
Number of reviews:
(177)

$12

per class
Group Class
Ages: 8-13
1/wk, 30 min
Mindful Explorers-Mindfulness for Anxiety, Sadness, Anger and Stress - 9-12
In this ongoing class students will work on the challenges they face coping with Anger, Anxiety, Stress, and Sadness. Mindfulness and meditation act as secret superpowers, aiding them to tackle these challenges with confidence.
USA's Prestige Worldwide Education
Average rating:
4.8
Number of reviews:
(201)

$13

per class
Group Class
Ages: 8-12
1/wk, 25 min
One on One - Mindfulness / Meditation for Kids and Teens
Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
DEISY NEUTO
Average rating:
5.0
Number of reviews:
(23)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Selling fast
Mindfulness and Process Art
A dynamic class experience offering explorations of Mindfulness practices and empowering Process Art invitations alongside inspiration from nature and the arts.
Andrea Dupree, MA, E-RYT
Average rating:
5.0
Number of reviews:
(276)

$15

per class
Group Class
Ages: 5-9
9 wks, 1/wk, 45 min
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