Yoga With Dinosaurs Part One
In this one time class we will learn dinosaur poses and the poses of other animals that lived during the same time on Earth.
Tracy Hartmann Certified Kids Yoga Instructor
Average rating:
4.9
Number of reviews:(539)
What's included
1 live meeting
30 mins in-class hoursClass Experience
After introduction of learners, we will learn how to make a calming item and the class will watch as a real gem is virtually placed in a real water fountain, one for each learner! We will learn new breathing techniques and this will be in the first ten minutes of the class... Then we will start learning our series of yoga poses based on the theme of: Yoga with Dinosaurs. PICTURES will be shown in this class of some of the more common dinosaurs you will recognize. Watching and copycatting the instructor is how we will learn! We will review and pick our favorite breath and pose. Towards the end of class, we will place a stuffed animal on our tummy and a bandana or scarf over our eyes and we will relax and listen to a calming meditation in savasana. You do NOT need to take Part One before you take Part Two or Three. Large classes may have muting during poses since we have so many poses to learn in this class... Recordings of my classes are always available! Copyright Tracy Hartmann 2022 ©
Learning Goals
Some of the many poses we will learn will be: egg, and Pterodactyl pose.
Other Details
Parental Guidance
Please have a large open space for moving around. A yoga mat is ideal but a carpet that doesn’t move is also fine. Bare feet are required and a water bottle is optional. We will do no poses on the head or neck as they are still growing so no parental supervision is required.
Supply List
Yoga mat or carpet that does not move, bare feet and an optional water bottle is needed. Scarf/ bandana and small stuffed animal also.
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined April, 2020
4.9
539reviews
Teacher expertise and credentials
I am a Certified Children’s Yoga Instructor with certification through Circle Yoga in Washington DC from the Budding Yogis Yoga Program for ages 2-12. I have been teaching to children for over 16 years. Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 144 learners
Live video meetings
Ages: 5-9
1-9 learners per class
