What's included
1 live meeting
30 mins in-class hoursClass Experience
After introduction of learners, we will learn how to make a calming item and the class will watch as a real pebble is virtually placed in the real water fountain, one for each learner! We will learn new breathing techniques. These will all be in the first ten minutes of the class. Then we will start learning our series of yoga poses based on the theme of: Slowly Flowing Yoga. Watching and copycatting the instructor is how we will learn! We will review our poses and breaths we learned and pick our favorite. Towards the end of class, we will place a stuffed animal on our tummy and a bandana over our eyes and we will relax as we listen to a calming meditation in savasana. Copyright Tracy Hartmann 2022 ©
Learning Goals
We will take a knee and explore: gate pose, camel pose, squirrel pose and many more poses on our knees.
Other Details
Supply List
A stuffed animal, bandana or scarf and a yoga mat.
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Reviews
Live One-Time Class
$9
per classMeets once
30 min
Completed by 16 learners
Live video meetings
Ages: 5-9
1-9 learners per class