Health & Wellness
Yoga for Teens
This is a class for beginners who want to learn and incorporate yoga into their daily routine.
There are no upcoming classes.
13-18
year olds
3-9
learners per class
$40
Charged upfront
$10 per class
Meets 1x per week
Over 4 weeks
55 minutes per class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
I have been practicing yoga for several years and I realized at the beginning that this practice was making a difference in how I felt. It didn’t matter that I wasn’t super flexible. What mattered was that my emotional, mental, and physical strength was improving. This practice has also helped me become more self aware. I would love the opportunity to assist your teen in learning a new way to take care of their emotional health.
A yoga mat, water, laptop, and comfy clothes.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and maybe some time outside of class.
Teacher
About Me
Hello! Thanks for taking the time to read more about me. I teach Yoga for children, P.E. for kids, and African American/Ancient Africa History classes. I hold a Bachelor's degree in psychology and have worked with at-risk youth before becoming a...
