Unlock Your Potential: Overcome Life’s Challenges and Achieve Peak Performance
This class teaches teens how to overcome life’s challenges and unlock their potential with simple, effective mindset shifts. Students will learn to reduce stress, gain confidence, and achieve their goals in life and performance.
What's included
Meets on Demand
schedule meetings as needed60 mins
per sessionTeacher support
Class Experience
What will be taught? What topics will you cover? : Overcoming Struggles: Techniques to help kids overcome challenges in life and school, including dealing with stress, anxiety, and academic pressures. Improving Performance: Strategies to help students perform better in various areas of their lives, including academics, sports, and personal development. Win-Win Mentality: Developing a mindset that focuses on mutual success and positive outcomes in all interactions. Building Relationships: Guidance on how to improve social skills, get along with friends, and resolve conflicts effectively. Goal Setting and Achievement: Methods for setting realistic goals and creating actionable plans to achieve them, fostering a sense of accomplishment and confidence. Teaching Style: Simplicity: Using the simplest and most effective methods to create life-changing results Interactive: Engaging students through lectures, discussions, and practical exercises Supportive: Providing guidance and feedback to help students apply what they learn Interaction Interaction Discussions: Interactive discussions to deepen understanding Exercises: Practical exercises to apply mindset techniques Q&A Sessions: Opportunities to ask questions and receive personalized feedback
Learning Goals
Overcoming Struggles:
Recognize and address challenges in life and school.
Develop resilience to bounce back from setbacks.Improving Performance:
Enhance academic and personal performance.
Adopt a performance mindset for athletes and performers.
Other Details
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Training and Experience: I have over 10 years of experience in sports psychology, sports mental coaching, and life coaching. I am a certified life coach and mindset coach, passionate about helping others transform their mindset to unlock their potential.
Teaching Experience: I have taught and coached children and teenagers for the past five years in a school setting. My experience includes one-on-one coaching, group workshops, and online courses, focusing on overcoming challenges, discovering purpose, and achieving goals.
Certifications:
Certified Life Coach
Certified Mindset CoachReviews
Live 1-on-1 Lessons
$50
per sessionMeets on demand
60 min
Live video meetings
Ages: 12-18
