Unlit Thinking: Thoughts Into Passionate Actions (Ages 14-18)
In this 5-week class, students will embark on a journey of self-discovery and leadership growth. They'll learn to transform mindful thoughts into passionate actions through engaging activities like SMITHPRICE goals and vision board training
What's included
5 live meetings
3 hrs 45 mins in-class hoursHomework
1-2 hours per week. Weekly journaling assignments to reflect on class topics. Goal-setting and tracking exercises to practice outside of class. Optional reading assignments to deepen understanding of mindfulness and personal growth.Certificate of Completion
Self-assessment through journaling and reflection. Peer feedback during group activities. Instructor feedback on participation and engagement.Class Experience
US Grade 9 - 12
Beginner Level
Are you ready to transform your thoughts into purposeful actions and create a passion-driven life? Join us in this exciting 5-week course where we explore the power of mindful thinking and how it can generate effortless, passionate actions. Designed for teens aged 14-18, this course will guide you through interactive lessons and engaging activities to help you build positive habits and achieve your goals.
Learning Goals
Understand the connection between mindful thinking and purposeful actions.Develop self-awareness and goal-setting skills.
Syllabus
5 Lessons
over 5 WeeksLesson 1:
Introduction to Mindful Thinking
Understanding mindfulness and its impact on thoughts and actions.
Activities: Mindfulness exercises, group discussion on personal goals. 45 mins online live lesson
Lesson 2:
Building Self-Awareness
Exploring self-awareness and its role in personal growth.
Activities: Journaling, self-assessment exercises, sharing insights. 45 mins online live lesson
Lesson 3:
Goal Setting and Planning
Techniques for effective goal setting and creating actionable plans.
Activities: SMITHPRICE goals workshop, vision board creation. 45 mins online live lesson
Lesson 4:
Developing Passion Patterns
Identifying passions and integrating them into daily routines.
Activities: Passion exploration exercises, group sharing sessions. 45 mins online live lesson
Other Details
Parental Guidance
This course involves self-reflection and goal-setting activities that may require parental support for younger learners. Parents are encouraged to engage with their children on the topics discussed and support them in their journaling and goal-setting tasks.
Pre-Requisites
Students should possess excellent note-taking skills to capture and reflect on course content effectively. Additionally, they should be ready to actively engage in discussions, share their thoughts, and collaborate respectfully with peers.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Master's Degree from UMGC
With years of experience in coaching and personal development, I am passionate about helping teens unlock their potential and live purposefully. My approach is interactive and supportive, ensuring that each learner feels valued and motivated.
Reviews
Live Group Course
$25
weekly or $125 for 5 classes1x per week, 5 weeks
45 min
Live video meetings
Ages: 14-18
1-7 learners per class
