Life Skills

Tik Tok Viral video of Green Goddess Salad cooking healthy foods

Let's get cooking and learn how to make this yummy salad that creator Baked By Melissa made and it went viral on Tik Tok and help your learner enhance their chopping and kitchen skills! No baking needed.
28 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.

45 minutes

per class

Meets once


year olds


learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.


Class Experience

Leaners will make a very green recipe that is healthy, nutritious and delicious. 
They will also gain a true understanding of how to use a knife properly both chopping and cutting skills. 
We will use all the ingredients from the recipe list and learners will also understand how they can modify this recipe
depending on which foods they have at home. 
We will be using a large cutting board, a knife and a blender. These are kitchen staples that learners will practice with
and gain confidence in making dressing or sauces using a blender for a variety of other recipes. 
-Nationally Board Certified as a Holistic Health Counselor HHC NCHN
-Certified Holistic Nutritionist
-Certified Personal Trainer
-Certified Yoga Instructor
-Masters Degree in Holistic Nutrition and Psychological Coaching
-Licensed Anatomical and Physiological Sports Massage Therapist
-BS in Dramatic and Comedic Acting, Dance and Performance with a Focus on Improvisation
-Personal healing journey/full recovery from a (5 year eating disorder and body dysmorphic disorder) to two decades of love and passion for health and wellness and teaching others especially kids and teens.
I have traveled to 33 countries, lived on 3 continents and studied 4 languages in the region and all along- I ate a lot of food. 
My passion for food began early, blossomed into a Health Coaching career, took me abroad and
here I am now sharing it all with my learners on Outschool with great enthusiasm. 
No homework is needed
None needed
Learners will each watch the teacher for proper and safe chopping instructions and use of the blender and parents are encouraged to be with their learner if they need assistance. 
45 minutes per week in class, and maybe some time outside of class.
Parents are encouraged to assist their learner so they can learn proper and safe cutting and chopping skills with a knife and cutting board. We will also use a blender big or small to make the delicious dressing. 
None needed


Ms Kara~ Coach K
Lives in the United States
Life Skills & Entrepreneur Teacher & Certified Health Coach
28 total reviews
75 completed classes

About Me

🏃‍♀️"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun 🏃‍♀️ 

Hello! I'm Ms Kara or Coach K and I believe learning should be interesting, entertaining and helpful, which I try to create in each and every class I teach. I... 
© 2022 Outschool, Inc.