Teen Perfectionism and How to Feel Better
Karlie Hansen, LCSW
Average rating:4.9Number of reviews:(353)
In this one time course, students will learn about different famous people who made mistakes, and tips to help them deal with their own mistakes and negative thoughts about themselves.
Class experience
This class is meant to help teens understand and recognize negative thoughts that come from making a mistake or trying to be perfect. I include stories of famous historical people like Walt Disney, Thomas Eddison, Michael Jordan, JK Rowling, and many other inventors and mistakes they made or let downs they had along with stories of things that were made from mistakes like fireworks. I will also be teaching the students about neuroplasticity in the brain. We will learn 7 different things that...
Students will learn to normalize making a mistake and practice overcoming negative thoughts from perfectionism. Students will learn about different historical mistakes or let downs and will learn 7 different tips to overcome perfectionism. Students will also practice challenging negative thoughts into more helpful ones.
I am a licensed clincial mental health counselor/school social worker. I have a Master's Degree in Social Work and a Licensed Clinical Social Worker License, along with a School Social Worker license. I have been teaching children and teens about mental health for four years, and I love helping students learn ways to help with their emotions and unhelpful thoughts!
A one-page handout will be provided at the end of the class. Students are welcome to take notes if they would like, but it is not required.
I will be showing a video that shows the brain in an animated format. During the video, there is a quick cartoon picture of smoking showed as an unhealthy habit.
What To Do When Mistakes Make You Quake Workbook for Kids by Claire Freeland Mistakes that Worked by Foltz Jones
Average rating:4.9Number of reviews:(353)
I am licensed clinical social worker/elementary school mental health counselor, and I love teaching kids all about mental health and how to cope with their emotions! I offer many classes on a variety of mental/emotional health topics. I believe...
Group Class
$14
per classMeets once
25 min
Completed by 6 learners
Live video meetings
Ages: 13-16
1-12 learners per class
