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Stretch and Strength for Dance, Acrobatics and Figure Skating!
Class experience
Give your dancer the flexibility and strength they need to be a healthy and successful dancer, acrobat or ice skater. Created and taught by a physical therapist and highly experienced former dancer and dance teacher your learner will love this class and feel results after just one class. This is my new extended 45 minute class that will include deep stretching and strength your learner will love! Each class starts with a warmup and then we move into strength and conditioning focused on the...
This class is taught in English.
The teacher for this class has taught and performed dance for many years and has a BA in dance and doctorate in Physical Therapy. She is also a certified Pilates instructor and physical therapist.
Please be sure your learner has plenty of floor space. a mat is most comfortable and aim your learners camera at the mat so there form is visible to the teacher. water bottles are also recommended!
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
Group Class
$18
weekly1x per week
45 min
Completed by 2 learners
Live video meetings
Ages: 9-14
3-12 learners per class