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1 Day Advanced Study Skills: Tricks, Tips, and Techniques for Acing Exams and Tests

Stress Management: Managing Stress and Anxiety

Class
Alison Parkhurst, MS/Ed.S School Psychology
Average rating:4.9Number of reviews:(20)
In this one-time class, students will learn why they get stressed and what strategies they can use to minimize it.

Class experience

By the end of the course, students will identify sources of stress, as well as strategies for managing their stress. 
I work with many students who have ADHD and Autism, which also often is associated with signs and characteristics of anxiety. As a teacher. I see a lot of value in providing children  with tools to cope with these feelings.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:4.9Number of reviews:(20)
Profile
My name is Ms. Parkhurst. I taught children with disabilities for 5 years in the 
public school setting. I am dual certified in elementary education (K-6) and special education (K-12). I also have a Master's Degree and Ed.S in School Psychology. I... 
Group Class

$10

per class
Meets once
45 min

Live video meetings
Ages: 9-12
2-8 learners per class

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