Social~Emotional Intelligence Skills for Teens (13-18)

Welcome! This course is for all students - neurotypical and neurodivergent. 

This emotional intelligence program covers social skills, emotional awareness, and character building to enhance relationships and communication through weekly topics. Students will learn a variety of skills that will help them develop self-awareness, improve social interaction, learn stress management, integrate critical thinking skills, and strengthen friendships. Certain concepts are based on cognitive behavioral therapy (CBT) skills and positive psychology. 

~ Class Experience ~
Keynote is utilized to present the educational content for the social-emotional skill topic of the week. This course is instructional and discussion-based. Student output is encouraged but not forced. Scenarios may be used to prompt critical thinking and engagement, however, there is no role-playing. I respectfully ask that cameras be on so we can work on social-emotional skills most effectively. 

~ Class Format ~
Greetings & check-in
SEL topic content
Extend & discuss 

You may join at any time. In each meeting, we cover a separate topic, so your student will not be behind. This program is ongoing, and you may stop your subscription at any time. Subscriptions are renewed on Sunday. Below are the social-emotional skills covered in this program, in order.

~ Weekly Topics ~ 

Confidence 
First Impressions
Communication 
Self-Awareness 
Strengths & Weaknesses 
Social Awareness 
Peer Pressure 
Problem-Solving 
Self-Care 
Mindfulness to Decrease Anxiousness 
Social Anxiety 
Emotional Management
Healthy Friendships 
Frenemies
Listening Skills 
Working with and Getting Along with Others 
Positive & Growth Mindset 
Empathetic Connection 
Kindness & Respect 
Boundaries 
Motivation 
Impulse & Self Control 
Managing Thoughts 
Setting & Achieving Goals 
Self-Esteem 
Coping Skills 
Reflection
Jealousy
Family Dynamics
Support System
Forgiveness
Leadership


This program is approximately 8 months long, including 33 topics, if you complete the entire series. You may join at any point in the program as we will cycle through on an ongoing loop.

* This class is led by a mental health professional for educational purposes only, not intended to diagnose or treat mental health conditions.