What's included
6 live meetings
5 in-class hoursHomework
1 hour per week. Each lesson will come with its own individual independent activity.Projects
The Goal Setting Lesson in week 6, comes with a project to help with visualizing goals.Certificate of Completion
The completion of this course will come with a certificate and badge of completion.Class Experience
Introduction to Self-Awareness Class Experience Embark on an empowering journey of self-discovery with our interactive and engaging self-awareness course! Designed to ignite confidence and emotional intelligence, this 6-week adventure will guide students through the core principles of understanding themselves and building a strong foundation for personal growth. Through quizzes, hands-on activities, and exciting games, students will not only gain valuable insight into their character, emotions, and values but also develop practical skills to set meaningful goals for their future. Each week will be filled with self-reflection, dynamic discussions, and actionable strategies, making learning a truly immersive and transformative experience. Please refer to the class syllabus below for a detailed breakdown of each lesson, tailored to students in grades 3–5. Late enrollment is allowed in this class. If interested, send a message by using the Ask a Question button for suggestions on how to prepare. Join us as we uncover the superhero within and embrace the journey of self-awareness together!
Learning Goals
Develop Emotional Intelligence: Recognize, understand, and manage emotions effectively.
Enhance Self-Awareness: Identify personal strengths, values, and areas for growth
Syllabus
6 Lessons
over 6 WeeksLesson 1:
Introduction to Self-Awareness
Understand the importance of self-awareness as a foundation for personal growth
Students will explore how recognizing their thoughts, emotions, and behaviors shapes their identity
Includes a self-awareness quiz, reflection activity, and an interactive game to enhance understanding
50 mins online live lesson
Lesson 2:
Lesson 1: Understanding Character Traits
Introduction to character traits and how they shape who we are
Students will learn to identify and explore their unique strengths
Activities include a character trait quiz, independent reflection, and a fun interactive game
50 mins online live lesson
Lesson 3:
Lesson 2: Emotional Awareness
Discover the power of understanding and expressing emotions
Students will learn to recognize and name different emotions they experience
Features a quiz, hands-on activity, and an engaging game to practice emotional expression
50 mins online live lesson
Lesson 4:
Lesson 3: Exploring Personal Values
Overview of values and how they guide our decisions
Students will identify their core values through interactive activities
Includes a values quiz, creative activity, and a value-focused team game
50 mins online live lesson
Other Details
External Resources
In addition to the Outschool classroom, this class uses:
Teacher expertise and credentials
Hi! I’m Ms. Render, an educator with over three years in education leadership, working with students from 6 weeks to 7th grade. I teach Social and Emotional Learning (SEL) and Life Skills courses designed to help young learners build self-awareness, resilience, and positive social connections. My courses align with CASEL’s SEL framework and incorporate a unique curriculum I developed and taught for a year in the classroom for grades K-6th before becoming independent.
In addition to teaching, I work part-time as a Creative Brand Director, bringing creativity and innovation to my lessons. I also hold a certification in Major Depression in the Population: A Public Health Approach from Johns Hopkins University, which has strengthened my commitment to mental wellness.
Fun fact: I’m a nature enthusiast and a fan of classic TV shows—they bring out the adventurer and storyteller in me!
Reviews
Live Group Class
$20
weekly1x per week, 6 weeks
50 min
Live video meetings
Ages: 8-11
2-6 learners per class