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"Recognizing Healthy Anxiety in a World Full of Anxiety Disorders"
Ronda Doster, MS
Average rating:5.0Number of reviews:(57)
In this one day 2 hour class, students will learn about the different types of anxiety disorders in psychology.
Class experience
In this one day 2 hour class, students will learn about the different types of anxiety disorders. how to recognize the differences, and potential causes. General anxiety that does not meet the criteria for a mental health diagnosis will be defined and coping strategies will be discussed for dealing with reduction of anxiety. This can include topics such as relaxation techniques, recognition of cognitive distortions and recognition of health strategies such as sleep, healthy eating and healthy...
I worked as a mental health counselor working with children and adolescents for over 10 years and I have been a Director of Education and Director of Compliance for Career Colleges over the years. My education at the Bachelors level was in Psychology, the Masters level was Mental Health Counseling and my PhD work has been in both Clinical and Educational Psychology. I love to engage in interactive teaching and learning and I am a strong believer in the student centered approach to education.
Homework Offered
No assigned homework.Assessments Offered
A certificate of participation will be provided.Grades Offered
I will provide handouts.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Discussion of Anxiety Disorders can be a sensitive topic but if any students seem to be uncomfortable I will excuse them from the class and talk with them afterwards. If any concerns are noted I will let parents know. This is not a counseling class. It is a 2 hour informational class to help learners to identify symptoms of anxiety and some tools to help to reduce it.
None
Average rating:5.0Number of reviews:(57)
I have taught classes at the college level for the past 20 years (Social Psychology, Developmental Psychology, Basic Math, Basic English Grammar and Research Writing, Communications, Abnormal Psychology, General Psychology, Psychology of...
Group Class
$35
per classMeets once
120 min
Live video meetings
Ages: 13-17
2-9 learners per class
