Private Painting and Drawing: Mindfulness and Emotional Expression Through Art
What's included
Meets on Demand
schedule meetings as needed30 mins
per sessionTeacher support
Class Experience
Beginner - Advanced Level
This course is designed to help you unwind and tap into your creativity through various artistic mediums. Activities Include: Sensory-Based Projects: Engage in activities that encourage self-expression while accommodating sensory needs. Individualized Support: The class provides visual guides and step-by-step instructions to ensure a smooth and enjoyable creative process. Welcoming Environment: This class is designed to be inclusive for all learners, especially those who are neurodiverse. Topics We Cover: Mindful Drawing and Painting Techniques Creating Repetitive Patterns for Calm Exploring Colors and Textures in Art Engaging in Sensory-Friendly Art Activities Relaxation through Creative Expression "Creative Art for Relaxation and Mindfulness" provides a peaceful space for you to explore your artistic side and leave feeling refreshed and centered.
Learning Goals
Use art as a relaxation tool and stress reliever.
Practice mindfulness through creative activities.
Other Details
Learning Needs
Our instructors are experienced in working with neurodivergent children and adapt their approach to meet individual learning needs. The class is structured with flexible steps and sensory-friendly options for accessibility.
Supply List
Drawing paper or sketchbook. Colored pencils or markers. Watercolors and brushes (optional). Smock or apron.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
1 teacher has a Graduate degree
Master's Degree in Political Science and Government from London School of Economics
1 teacher has a Bachelor's degree
Bachelor's Degree in Political Science and Government from Seattle Pacific University
Simmy:
With over 25 years of experience in the healing, visual, and performing arts, Simmy Raz Blue offers personalized experiences tailored to each individual's unique needs, specializing in methods that transform the lives of creatives and those navigating personal loss and other challenges. As a late-diagnosed autistic adult, Simmy particularly enjoys working with individuals who perceive the world differently, helping them express themselves, build self-awareness and self-advocacy, and meet their needs through creativity and meditative practices.
Simmy’s professional journey includes founding and directing a visual and healing arts company in the Pacific Northwest, establishing a high school dance department and a healing arts retreat center in the Northeast, and teaching art and yoga to youth in preschools and high schools. They have also consulted on curricula for neurodiverse students and contributed to initiatives for marginalized communities. As a memorial artist, Simmy spent over a decade creating personalized memorial paintings and supporting clients through bereavement.
Their credentials include 500-hour certifications in Yoga Teaching and Yoga Therapy, Thai Yoga Massage, Usui Shiki RyoHo Reiki, and a Home Care Aide certification specializing in end-of-life care and bereavement. Over the past decade, Simmy has deepened their expertise in earth-based healing techniques through immersive study with indigenous medicine teachers.
Simmy's artwork, puppetry, and performances have been showcased in national exhibitions in New York, San Francisco, Portland, Tacoma, and Seattle. Their artistic training spans Classical and Russian Ballet, Modern Dance, and studies at the Kirov Ballet, Martha Graham School, Isadora Duncan School of Dance, and Joffrey Ballet, as well as at Bennington College, the late Marlboro College, and through long-term apprenticeships with mentors in the visual and performing arts.
Reviews
Live 1-on-1 Lessons
$30
per sessionMeets on demand
30 min
Live video meetings
Ages: 6-18
Financial Assistance
Tutoring
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