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Preschool Yoga (Ages 3-4)

Preschool yoga is a yoga class for preschoolers that incorporates play and yoga. The student will learn the foundation of basic yoga, meditation, and mindfulness.

Miss Brittany

Average rating:

4.9

Number of reviews:

(483)

What's included

1 live meeting

30 mins in-class hours per week

Class Experience

Preschool Yoga will be taught in a structured manner where the student will learn how to practice yoga and incorporate play into the practice. The class will begin with meditation and breathing practices. From breathing to meditation we will move into warm-up poses and standing poses, once the students are warmed up and stretched we will begin to end class with cool-down stretching and breathing. 

In class, I will teach Vinyasa Yoga, Meditation, and Pranayama breathing in each class. The Sanskrit names for each pose will be child-friendly and in-play form, ( ex. tree pose, bumble bee breath) animal, and story-themed. My teaching is patient and fun. I allow each student to express themselves. Also, asking questions is highly encouraged.

Learning Goals

Students will learn the practice of yoga in a fun and playful way. In each class, we will learn new poses and how the student can practice yoga on and off the mat.

Other Details

Parental Guidance

We will be practicing a series of yoga poses, students will need an open workout space (enough room to stretch out both arms) A water bottle if needed Parental supervision is requested if you feel that is necessary.

Supply List

A yoga mat is encouraged and a space that is clear of toys and furniture.

External Resources

Learners will not need to use any apps or websites beyond the standard Outschool tools.

Miss Brittany

Joined August, 2020

4.9

483reviews

Profile

Teacher expertise and credentials

Hello,

I'm Ms. Brittany! I have been teaching for over five years and I love teaching to students. I have a B.A. in Psychology, a minor in Greek and Roman Mythology, and my 120 -hour TEFL Certification. I have taught in the United States and in Honduras at a Bilingual Spanish/English School. The subjects that I taught were U.S. History, Philosophy, Speech, Social Science, and Marketing and Advertising.

I'm also a Certified Yoga Instructor and have taught yoga and meditation for over three years. The classes that I teach are Baby and Me Yoga, Preschool and Elementary Yoga, Teen Yoga, Adult Yoga, and Continuing Yoga for Beginners.

I look forward to teaching you.