Pre-teen Yoga
Teaching preteens how to use their body and their breath to move in a calm environment.
Sara Nicole Tynan
Average rating:
4.8
Number of reviews:(33)
What's included
1 live meeting
45 mins in-class hoursClass Experience
I will be teaching yoga through a power sequence. We will work on deep breathing techniques and powerful yoga poses. I will teach student's how to move their bodies in ways that feels good for them. All levels are welcome- we will have basics and breakdowns as well as advancement opportunities. My teaching style is fun, interactive and calming. I will allow students to ask questions about poses and breathing. No prior knowledge is needed. Hazards: include but not limited to Workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand
Learning Goals
The goal of this class is to learn new yoga poses and ways to move their bodies. They will learn breath control as well.
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined April, 2020
4.8
33reviews
Teacher expertise and credentials
I love teaching yoga to all ages, as well as meditation and breath work.
I have a 2 year old and a wonderful husband. Any time not spent with them I am usually teaching or practicing yoga or playing with my sound bowls!
I believe it is important to slow down, connect to your breath and turn inward.
I have a puppy named Taco! I love dancing, dressing up and being silly!
Reviews
Live One-Time Class
$12
per classMeets once
45 min
Completed by 10 learners
Live video meetings
Ages: 9-12
3-6 learners per class
