Pop Goes the Pimple!How To Overcome Acne With Proper Diet and Natural Remedies
Is your teen struggling with acne? Has it affected their self-esteem? There's good news! Through proper nutrition, skin care and natural remedies you can help them overcome it!
Stephanie Altermatt, Nutritionist, MS, MHNE
Average rating:
4.7
Number of reviews:(55)
What's included
1 live meeting
1 hrs 10 mins in-class hoursClass Experience
Today, in the United States, acne is the most common skin condition. About 85 percent of teens experience some type of acne, from mild to severe. Not only can it cause severe skin damage, but it's effects on self-esteem can be long lasting too. Concepts covered in this class include: 1. What is Acne? 2. Why you shouldn't pop pimples 3. Contributing factors 4. Treatments Students will watch a series of short animated videos on acne and also on how to treat it. There will be a discussion time with Q&A. We will also be making a sugar scrub at the end of class. The required ingredients will be posted under the supply list. There will be no required homework. However, if your child is struggling with acne I would recommend keeping a food journal. These are excellent for keeping track of factors, mainly food, that could be contributing to your teen's acne.
Other Details
Supply List
We will be making this Lemon/Lavender Sugar Scrub at the end of class. Please have these ingredients with you. Sugar Olive oil Lavender Essential Oils All natural food Coloring (Optional) Measuring cups and spoons, bowl, spatula Pencil and paper for taking notes.
3 files available upon enrollment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined October, 2018
4.7
55reviews
Teacher expertise and credentials
Many teens today are plagued by acne. As a nutritionist and mother of teens, I have seen how it can affect their self esteem and overall self image. However, through proper nutrition and skin care your acne can be a problem of the past! Reviews
Live One-Time Class
$13
per classMeets once
70 min
Completed by 41 learners
Live video meetings
Ages: 11-16
1-5 learners per class
