Polar Bear Yoga!
Bundle up for this Arctic yoga adventure! Kids of all yoga levels will love acting out a fun story with polar bears, reindeer, and lots of snow in this winter-themed yoga class.
Lacey Vargas
Average rating:
5.0
Number of reviews:(93)
What's included
1 live meeting
30 mins in-class hoursClass Experience
Let's have fun and play while doing yoga! Kids will go on a yogic journey to the Arctic as they meet a friendly polar bear and other animal friends, with poses and story inspired by a yoga lesson plan by Cosmic Kids Yoga. The teacher will help students who are having trouble with any of the poses and will provide lots of encouragement and opportunities for interaction. We will also sing yoga songs and, if time permits, we will play a game related to the story. After the class, the teacher will send out yoga coloring pages for children to complete on their own if they would like. No worries if kids have trouble paying attention - my teaching style is very understanding and it's no trouble if kids need to take a break!
Other Details
Parental Guidance
Safety is a top priority. Please ensure students are adequately supervised to avoid injury. Please make sure to have children wear comfortable clothing, knowing that we will be bending down for some of the poses. A yoga mat is helpful but not necessary as long as there is a clean and comfortable floor space (such as a clean rug or towel) to practice on. Make sure to have lots of space available and to have a water bottle nearby so learners can stay hydrated.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined September, 2020
5.0
93reviews
Teacher expertise and credentials
I have been practicing yoga for the past ten years, and I have taught yoga to middle-school students as part of their fitness classes. I recently completed an online certification module in kids yoga from Peaceful Babes Yoga through Udemy, and I am currently studying towards my 200-hr adult yoga teacher certification.Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 6 learners
Live video meetings
Ages: 4-7
3-6 learners per class
